H.A.R.D.C.O.R.E.

shouldn't dabuffguy and EM be flirting in these group messages?

http://www.elitefitness.com/forum/bo...ml#post8777396

my new pics thread ^^ let me know what you guys think

Dabuff

squats if you can't do them do leg presses until you puke! Deads and presses will do the trick!

iggy my avatar looks the best


i am your avatar.

Started doing lower body again after 2 months. Injuries suck teh nutz. My legs atrophied so much. I ws getting a few new stretch marks a week I was growing so fast, then it went backwards further than when I started. Did some lighter weight deads at 315 today for 10 reps a set. Felt pretty good. Gonna boost it to 365 next time. Hopefully in a few months I 'll be able to match my old PR of 495.

Still can't do squats. I am weary to do them at all anymore, because I really ed my back up last time. It was horribly painful. I'll have to stick to deads and leg presses for a while and start with some real light squats and work my way up.

01-Apr-2009 10:37 PM
whats up with all the hulks?

it was an april fool's joke for needto

whats up with all the hulks?

my avatar looks the best

Love is in the air, lol!

Hahahaha, I do have a really boney face and sunken eye sockets. I'm going for that post-humous look, ya know?