Anabolic Food

, that sounds good. My diet's beginning to grate. Well, just 3-4 more lbs. and I can give myself a break.

I had my first cheat meal today since Feb.

BBQ Pulled Pork smothered in sweet sauce

Garlic Bread

Mashed sweet potatoes covered in caramelized brown sugar, walnuts, and Cinnamon

It was so good too

Thats wierd, I am about to up some serious eggs myself....the store I shop at was selling off their eggs at 3doz med eggs for $1.00 and 2doz Lg eggs for $1.00 with no limit, so I came close to buying them out. At first I thought maybe they were platypus eggs or something because of the deal but they were just blowing out their Easter supply. Gonna need some egg recipes for sure.

that sounds tasty bro.

i've been addicted to lean ground beef (93/7) with some lemon/lime juice on it and veggies/sweet potatoes.
gotta give the red meat up as im trying to cut down on fat intake though. eggs and fish only.

I am in the process of buying into a small "restaurant chain" so between that and my son my time is sub zero. I cook on Sundays and eat the same things almost all week long (I know boring right.) but I don't mind. This weeks main staple is chicken butterflied and cut into strips, then I coat with chili powder, cumin, and a little lime sea salt, saute in olive oil along with onions and peppers (I cook the chicken until it is "just" done so it stays moist through the week.). I really have no issue eating something like this all week, granted I burn my "O" ring out by weeks end. It's simple and versatile, it's great on or in anything, sometimes I just through some strips in a baggy to have with me through the day.

Iggs! Great idea for a group! Thanks for the invite brutha, some good peeps and great info. up in here!

Supposedly it both lowers bad cholesterol and raises good. You just have to avoid some of those other things you put on a taco that taste so satisfying when you're hungry.

I had some chicken soft tacos today, made 'em myself at work after the kitchen was closed. Just put some chicken fajita meat on a soft tortilla with some diced onions and a big handful of chopped cilantro. And a little red salsa. Isn't fresh cilantro supposed to be good for your cholesterol?

Cajun is the way to go.. Simple and delicious.

iggyyyyy..

i ing love it ..i usually just throw on some cajun es.. n im good to go