Anabolic Food

I have just purchased this grill device that is used for chicken; so now I can grill a whole chicken on it's end. Basically the chicken stand up. I have also been trying different es, and I have a stumbled on to a Parmesan (low salt) and Thyme combination that is good. So, I will be stopping by my butcher on my way home and prep for my weekend of grilling.

Also as a switch up on the scrambled eggs, I am been working on baking them...what I am doing now, is cutting up green and red peppers, and spinach, and baking egg whites in a shallow tray. I place the baking tray in another tray filled with water, (after burning several other batches). I bake up a batch, and then cut them so I can eat them on the go, and eat with a pita, or multi-grain toast. I also have them for a few days. I just pop them out of the fridge and I have a snack.

nice guys. . . . .
been grilling chicken everyday and eating it with veggies.

also im obsessed with this new japanese steakhouse. i go there at least once every 3-4 weeks.
lobster and steak is bomb.

I have been grilling almost everyday. last week I grilled 8 times in 2 days. Mainly chicken, but some steak too. Gotta stock up on some meat tomorrow again. I actually ate 1 1/4 lb of chicken right off the grill as it was cooking. Love grilling season!

hey guys...I was out of town last week, while my workout routines kept up, my diet was a bit lacking. Doesn't help that my sis-in-law owns a bake shop. Now getting my diet back in line. Stopped by the veggies market and stocked up on spinach, that seems to be my veggie of choice for the month.

how's everybody doing?

diet's getting old but im losing bodyfat.

same 'ol thing everyday.

eggs, oats, tuna, sweet potatoes, salmon, ww bread, post workout shake, chicken, spinach, brocolli.....

like 8 weeks straight. lol

iggy..
sounds ing good bro.. haha mail some over LOL

nice man, ive been eating mad chicken. plus my chubby roommate left two giant bags of it so im marinating some garlic chicken for tomorrow.

just dropping in before i start grilling!

nice bro.

eating way TOO much salmon and spinach.

finishing off some orange roughy as i type.

Guilt free Dessert.......

http://www.elitefitness.com/forum/mu...es-649606.html