http://www.elitefitness.com/forum A forum for Bodybuilding Contest and Bodybuilding Competition preparation. Look great on the big day. Created by Platinum Members: onerepmaximum en Sat, 21 Nov 2009 06:13:18 GMT vBulletin 60 http://www.elitefitness.com/forum/images/EliteFitness/misc/rss.jpg http://www.elitefitness.com/forum http://www.elitefitness.com/forum/bodybuilding-contest-preparation/i-must-say-672851.html Tue, 17 Nov 2009 08:03:19 GMT DNP is absolutely incredible! I am on the 5th day, was up 1.5 lbs the first 3 days because of water retention, but I am down from 225 to 219 in 5 days... I am thinking about a log, anyone iterested? dnp - dinitrophenol - is absolutely incredible! I am on the 5th day, was up 1.5 lbs the first 3 days because of water retention, but I am down from 225 to 219 in 5 days... I am thinking about a log, anyone iterested? ]]> Bodybuilding Contest Preparation mikeylikesit629 http://www.elitefitness.com/forum/bodybuilding-contest-preparation/i-must-say-672851.html http://www.elitefitness.com/forum/bodybuilding-contest-preparation/will-ronnie-compete-2010-olympia-671405.html Mon, 09 Nov 2009 18:31:15 GMT Eight Is Not Enough! - ProSource.NET (http://www.prosource.net/content/articles/Articles-by-ProSource/eight-is-not-enough.aspx) discuss:D Eight Is Not Enough! - ProSource.NET

discuss:D ]]> Bodybuilding Contest Preparation OMEGA http://www.elitefitness.com/forum/bodybuilding-contest-preparation/will-ronnie-compete-2010-olympia-671405.html http://www.elitefitness.com/forum/bodybuilding-contest-preparation/keeping-contest-ready-668245.html Tue, 03 Nov 2009 03:46:39 GMT Let's say I want to work my way up, then cut down for a contest.. then say I wanted to stay low bodyfat even when bulking..

What bodyfat % could I hold even when bulking.. think I'd be able to stay 6-8% year round? ]]> Bodybuilding Contest Preparation ArmaniAK47 http://www.elitefitness.com/forum/bodybuilding-contest-preparation/keeping-contest-ready-668245.html http://www.elitefitness.com/forum/bodybuilding-contest-preparation/phoenix-az-getting-its-first-pro-show-666361.html Sat, 31 Oct 2009 04:29:33 GMT Hey everyone heads up, Phoenix AZ is getting it's first Pro Show Next Feb. My good friend Stryker is promoting the Phoenix Pro.. and a show in Tucson for us non-pro's. strykerX.com will being going live next Tues I believe. Have any Questions let me know. ]]> Bodybuilding Contest Preparation hardbodies5 http://www.elitefitness.com/forum/bodybuilding-contest-preparation/phoenix-az-getting-its-first-pro-show-666361.html http://www.elitefitness.com/forum/bodybuilding-contest-preparation/how-soon-before-contest-should-you-drop-your-gear-peptides-665693.html Tue, 27 Oct 2009 21:46:55 GMT I want to know not so much for detection (not at all) but more for maybe water retention or sides that might come in during show. I was thinking about dropping all my peptides and my prop/mast/tren... I want to know not so much for detection (not at all) but more for maybe water retention or sides that might come in during show. I was thinking about dropping all my peptides and my prop/mast/tren about 10 days out. It's not like its really going to make a differance if I cut it by then correct? this way my sleep pattern will be better along with any water retentions I might have gotten from the peptides. Anyone else have any advice? ]]> Bodybuilding Contest Preparation iron asylum http://www.elitefitness.com/forum/bodybuilding-contest-preparation/how-soon-before-contest-should-you-drop-your-gear-peptides-665693.html