http://www.elitefitness.com/forum Keep your bodybuilding lifestyle journal here. Training, Diet, Sleep etc... (And get feedback from our members to help you make progress fast!) Platinum Members Only! en Sat, 21 Nov 2009 05:52:10 GMT vBulletin 60 http://www.elitefitness.com/forum/images/EliteFitness/misc/rss.jpg http://www.elitefitness.com/forum http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/deca-test400-diet-cycle-673103.html Thu, 19 Nov 2009 04:07:50 GMT whats up crowd. im 25 and this is my 3rd cycle, my first cycle was just pure dbol tabs. then second was deca and test. but i got sick during the cycle. now i decided to go for my third and to... whats up crowd.

im 25 and this is my 3rd cycle, my first cycle was just pure dbol tabs. then second was deca and test. but i got sick during the cycle.

now i decided to go for my third and to try test400 and deca out again.

im 25, male, i weight about 185 and 11 percent bodyfat. i been lifting for about 7 years seriously right after highschool. into college fooball then tore my acl. and never felt the same after. so i decided just to work on my body..

my plans is to run a 12 week cycle
800mg (2cc) of test 400 every week
400mg (2cc) of deca every week
both every three days.


my diet consist of

5am- 3 whole eggs, 2 egg whites and 2 cups of oatmeal, a 40 gram Protein shake with no fat milk... i mix my shake with my oatmeal to add some flavor to it.

8am- a peanut butter banana sandwich, w/ 2 slice of whole wheat bread, tuna with mustard and 2 slice of whole wheat.

11am a 60 gram Protein shake, and 24 carbs.

12am - super pump 250 post workout
130- post workout 48grams of Protein, and 52 grams of carbs, bcaa, glutamine, creatine

4pm- 2 cups of rice, and 2 chicken .

7pm- a 60 gram Protein shake, and 25 carbs.

9pm- cottage cheese, pineapple, granola, and a 25g Protein shake 12 carbs.


is that enough...
should i intake more... help me out guys. im trying to reach 210 and im stuck at 185

thanks ]]> My Anabolic Steroid Cycle - Bodybuilding Journal spartans13 http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/deca-test400-diet-cycle-673103.html http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/1st-cycle-dbol-test-cyp-dunno-what-else-i-should-do-671771.html Wed, 11 Nov 2009 23:51:56 GMT Can anyone help me figure out what i need to take after i finish my dbol? I've been taking dbol for about two weeks now and have gained 13 pounds so far. I'm still waiting for my test cypionate to arrive but my buddy is going to give me a shot of his to start it on monday. So far i am starting to feel like an animal after i leave the gym. Everything is going great. :D ]]> My Anabolic Steroid Cycle - Bodybuilding Journal KeyserSoze. http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/1st-cycle-dbol-test-cyp-dunno-what-else-i-should-do-671771.html http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/d-bol-test-cypionate-cycle-671745.html Wed, 11 Nov 2009 22:01:28 GMT I have been taking 30 mg of d-bol a day for about 2 weeks now. I just ordered my test today and should be getting it in the mail in about 5 days. is it bad to wait that long to start test? what... I have been taking 30 mg of d-bol a day for about 2 weeks now. I just ordered my test today and should be getting it in the mail in about 5 days. is it bad to wait that long to start test? what should i do? ]]> My Anabolic Steroid Cycle - Bodybuilding Journal KeyserSoze. http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/d-bol-test-cypionate-cycle-671745.html http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/test-prop-d-bol-cytomel-provirion-670699.html Thu, 05 Nov 2009 19:30:50 GMT Just started cycle last week. 50mg of Test Prop everyday 30mg of D-bol everyday (1st week) Today is Day #7. I feel like I can see some bloating coming down. I was 170bs (highest i ever weighed)... Just started cycle last week.
50mg of test prop everyday
30mg of d-bol everyday (1st week)

Today is Day #7. I feel like I can see some bloating coming down. I was 170bs (highest i ever weighed) bloated when I 1st started and today Im 163. Im an athlete that comes down to 130lbs to compete. I dont know if I will be able to ever get down to that weight again after this cycle.I think with proper diet I can easily be 155 shreded after the cycle.And have to cut to 135 when compitition comes.Im definatly over weight right now. My walk around weight should be 145. Id usually look lean and healthy...at 160 I look like a skinny guy with a bloated beer belly.

Lets see how it goes. ]]> My Anabolic Steroid Cycle - Bodybuilding Journal k.o.kid http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/test-prop-d-bol-cytomel-provirion-670699.html http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/test-deca-cycle-670653.html Thu, 05 Nov 2009 17:28:22 GMT This is the cycle and pct im going to run. The pct seems a little weak but this is what someone recommended. Please throw sum input in!!!!!! 1-10 Test p 400 wk 1-8 Deca 300 WK 4-10 HCG 500 IU... This is the cycle and PCT im going to run. The PCT seems a little weak but this is what someone recommended. Please throw sum input in!!!!!!

1-10 Test p 400 wk 1-8 deca 300
WK 4-10 hcg 500 IU WEEKLY

PCT: Clomid WEEKS 12-15 ]]> My Anabolic Steroid Cycle - Bodybuilding Journal EXTREMEBOWHNTR http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/test-deca-cycle-670653.html http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/sarms-s4-serms-tamox-1-month-cycle-journal-665897.html Wed, 28 Oct 2009 20:58:53 GMT Baselines:
Guy #1
38 years old
5'8"
152lbs
9-10% bf
Fit endurance athlete
S4: 20mg
Tamox: 1ml

Guy #2
32 years old
6'
202lbs
15-18% bf
Strong & athletic
S4: 30mg
Tamox: 1ml

Goals: Get leaner & stronger - While these are very generic goals, neither of us have ever taken anything stronger than Hydroxycut in the past. We have researched hormone replacement clinics for test & hgh and scoured bodybuilding forum posts to find products that have promising results with little side effects. There is a ton of hype and a disproportionate amount of BS to actual real-world results, so for the next 30 days we will give a first-hand account of our progress with S4 and Tamox liquid.

Why S4 & Tamox? The goal was to use the SARMs and SERMs together to create a balance between raising test and lowering the risk of estrogen production. At $50/bottle the Tamox is very inexpensive and hopefully will boost testosterone production along with the S4.

Amounts: Why did we choose such a low dose? (S4: 20mg - 30mg, Tamox: 1ml) All the reviews we have read on S4 have ranged from 50mg - 150mg of S4, and at $200/bottle that's a $400/mo. cycle. Also, the night vision problems seem to happen for people taking over 100mg/day. We figured that any amount of S4 would be better than none at all, so to take low doses for the first cycle and see how we feel and then decide whether to take higher dosages when we place our next order.

Day 1: Received S4 & Tamox from CEM, S4 vial was even smaller than antited. The oral syringe seemed small & cheap. We'd read that the taste of S4 was akin to "fiberglass glue" and drinking orange or grapefruit juice was a good way to mask the flavor. The smell and taste of both the S4 AND the Tamox was exactly as described, yuck - like gargling with kerosene. A few sips of grapefruit juice and a stick of gum and it was ok after a few minutes.

Day 1 Workout: A full body cross-training with bodyweight exercises, kettle bells & medicine balls. No differences from our normal workout, no extra energy or pump. Nothing out of the ordinary at all - as expected. With this low dose, we expect it to be 4-5 days before we notice anything other than the model glue taste. ]]> My Anabolic Steroid Cycle - Bodybuilding Journal IMS4 http://www.elitefitness.com/forum/my-anabolic-steroid-cycle-bodybuilding-journal/sarms-s4-serms-tamox-1-month-cycle-journal-665897.html