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		<title>EliteFitness.com Bodybuilding Forums</title>
		<link>http://www.elitefitness.com/forum</link>
		<description>Bodybuilding, Fitness, and Anabolic Steroids Forums EliteFitness.com</description>
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		<lastBuildDate>Fri, 20 Nov 2009 21:27:34 GMT</lastBuildDate>
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			<title>EliteFitness.com Bodybuilding Forums</title>
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			<title>Tren + Test Prop Cycle (Pregnancy Question)</title>
			<link>http://www.elitefitness.com/forum/anabolic-steroids/tren-test-prop-cycle-pregnancy-question-673455.html</link>
			<pubDate>Fri, 20 Nov 2009 20:59:34 GMT</pubDate>
			<description>Sorry guys, 
Dont know who to refer to but, been on a Tren + Test Prop + Clen cycle for 4.5 Weeks now, Everything seems to be going fine, just 1 question i would like to ask is What are the chances...</description>
			<content:encoded><![CDATA[<div>Sorry guys,<br />
Dont know who to refer to but, been on a <a target="_blank" href="http://drugsprofiles.com/anabolic-androgenic-steroids/finaplix.html">tren</a> + <a target="_blank" href="http://drugsprofiles.com/anabolic-androgenic-steroids/testosterone-propionate.html">test prop</a> + Clenbuterol cycle for 4.5 Weeks now, Everything seems to be going fine, just 1 question i would like to ask is What are the chances of getting your Gf pregnant if your on a cycle.<br />
<br />
Is the chances Higher or Lower, cuz after a session of wild sex, the condom broke,  and now 2 days later im stressing about it ... Pathetic me i know .<br />
<br />
I would like to know if its something i should worry or chances of pregnacy are low when on this cycle.<br />
<br />
Your expert advice is appreciated</div>

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			<category domain="http://www.elitefitness.com/forum/anabolic-steroids/">Anabolic Steroids</category>
			<dc:creator>lopex</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/anabolic-steroids/tren-test-prop-cycle-pregnancy-question-673455.html</guid>
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			<title>Tnb medical supplies - new sponsor</title>
			<link>http://www.elitefitness.com/forum/anabolic-steroids/tnb-medical-supplies-new-sponsor-673449.html</link>
			<pubDate>Fri, 20 Nov 2009 20:46:01 GMT</pubDate>
			<description>TNB MEDICAL here. Your #1 online source for needles and syringes. 
This months special will be 1 FREE 30ml. Bottle of Bacterial Static 
Water or FREE Draw pins (25ct) for every box of needle and...</description>
			<content:encoded><![CDATA[<div>TNB MEDICAL here. Your #1 online source for needles and <a target="_blank" href="http://www.tnbmedicalsupplies.com/">syringes</a>.<br />
This months special will be 1 FREE 30ml. Bottle of Bacterial Static<br />
Water or FREE Draw pins (25ct) for every box of needle and <a target="_blank" href="http://www.tnbmedicalsupplies.com/">syringe</a><br />
combo ordered. 1 Box, 1 FREE Bottle Bacterial Static Water or FREE<br />
Draw pins. 2 Boxes, 2 FREE Bottles Bacterial Static Water or FREE<br />
Draw pins etc. You can mix your choices if you wish. A Box of<br />
<a target="_blank" href="http://www.tnbmedicalsupplies.com/">insulin pins</a> is also considered a combo. Please write in your<br />
choice in the comment section of the check out page of my website.<br />
If you forget, I am not responsible. This special will run through<br />
12/31/09. Please click my banner on the board to order.  I look forward to being .<br />
a part of the community and serving your needs.<br />
<br />
MUCH RESPECT,<br />
<br />
TNB SERVICES</div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/anabolic-steroids/">Anabolic Steroids</category>
			<dc:creator>TNB Medical</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/anabolic-steroids/tnb-medical-supplies-new-sponsor-673449.html</guid>
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			<title><![CDATA[I'm 0/10!!]]></title>
			<link>http://www.elitefitness.com/forum/chat-conversation/im-0-10-a-673447.html</link>
			<pubDate>Fri, 20 Nov 2009 20:41:00 GMT</pubDate>
			<description>Image: http://i48.tinypic.com/34j62vb.jpg  
 
Anaface - Facial Beauty Analysis - Score Your Face (http://anaface.com/)</description>
			<content:encoded><![CDATA[<div>http://i48.tinypic.com/34j62vb.jpg<br />
<br />
<a href="http://anaface.com/" rel="nofollow" target="_blank">Anaface - Facial Beauty Analysis - Score Your Face</a></div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/chat-conversation/"><![CDATA[Chat & Conversation]]></category>
			<dc:creator>BlueBird</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/chat-conversation/im-0-10-a-673447.html</guid>
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			<title>Primo/Test P cycle times?</title>
			<link>http://www.elitefitness.com/forum/anabolic-steroids/primo-test-p-cycle-times-673445.html</link>
			<pubDate>Fri, 20 Nov 2009 20:40:42 GMT</pubDate>
			<description>I am 26 years old, 12% b/f, excellent diet and shape. 
 
I am on my 5th week of a Test P and Primobolan Depot Cycle that looks like this. 
 
Testolic - 700 mgs a week 
Primobolan Depot - 1050 mgs a...</description>
			<content:encoded><![CDATA[<div>I am 26 years old, 12% b/f, excellent diet and shape.<br />
<br />
I am on my 5th week of a Test P and <a target="_blank" href="http://drugsprofiles.com/anabolic-androgenic-steroids/primobolan.html">primobolan</a> Depot Cycle that looks like this.<br />
<br />
Testolic - 700 mgs a week<br />
<a target="_blank" href="http://drugsprofiles.com/anabolic-androgenic-steroids/primobolan.html">primobolan</a> Depot - 1050 mgs a week<br />
<br />
Injecting EOD 300mgs of <a target="_blank" href="http://drugsprofiles.com/anabolic-androgenic-steroids/primobolan.html">primo</a> and 200mgs of Testolic.<br />
<br />
Question 1 - I was planning on doing the cycle for 10 weeks and starting <a target="_blank" href="http://www.needtobuildmuscle.net/store/Post-Cycle-Therapy-Support-Supplements-c26/">PCT</a>.  Should I use the cycle for longer in your expert opinions?  Some people say longer for <a target="_blank" href="http://drugsprofiles.com/anabolic-androgenic-steroids/primobolan.html">primo</a>, but what about Testolic?<br />
<br />
Question 2 - Also, I have <a target="_blank" href="http://www.eclenbuterol.com/nolvadex-p192.html">Nolvadex</a> and am using 10mgs a day, should I stop.  I don't have any gynecomastia.  Doesn't it slow down your gains?</div>

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			<category domain="http://www.elitefitness.com/forum/anabolic-steroids/">Anabolic Steroids</category>
			<dc:creator>nakedwarrior</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/anabolic-steroids/primo-test-p-cycle-times-673445.html</guid>
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			<title><![CDATA[I'm thinking about making application to pray with MadHatter Max]]></title>
			<link>http://www.elitefitness.com/forum/chat-conversation/im-thinking-about-making-application-pray-madhatter-max-673443.html</link>
			<pubDate>Fri, 20 Nov 2009 20:28:58 GMT</pubDate>
			<description>EXCLUSIVE DOCUMENT: Want To Pray With Mel Gibson? Fill Out This Application First! | RadarOnline.com...</description>
			<content:encoded><![CDATA[<div><a href="http://www.radaronline.com/exclusives/2009/11/exclusive-doent-want-pray-mel-gibson-fill-out-application-first" rel="nofollow" target="_blank">EXCLUSIVE DOENT: Want To Pray With Mel Gibson? Fill Out This Application First! | RadarOnline.com</a><br />
<br />
<div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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				If you want to pray with Mel Gibson, you're going to have to answer to a higher power first.<br />
No, not The Man upstairs - Mel's security team!<br />
<br />
RadarOnline.com has exclusively learned that Mel is changing the way things work at his Holy Family Chapel and making worshipers fill out a one-page application to get their names on his invitation and Security list.<br />
RadarOnline.com has exclusively obtained the doent.<br />
<br />
<br />
<a href="http://www.radaronline.com/sites/default/files/Mel%27s%20HFC%20(Chapel)application.pdf" rel="nofollow" target="_blank">http://www.radaronline.com/sites/def...pplication.pdf</a><br />
According to the sign up sheet, the &quot;application must be accepted by security in order to gain admittance&quot; to the Agoura Hills church. The application notes that the church's services are &quot;not open for negotiation by guests/attendees&quot; and that entrance to the church can be revoked at any time for any reason.<br />
<br />
Holy control freak - what exactly is going on here? The newly required sign up sheet doesn't list a reason for the policy change, but Mel has previously expressed displeasure with things said in church making its way into the public domain.<br />
Some church attendees have taken a dim view of Mel divorcing his wife Robyn and now having a baby out of wedlock with Oksana Grigorieva.
			
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			<category domain="http://www.elitefitness.com/forum/chat-conversation/"><![CDATA[Chat & Conversation]]></category>
			<dc:creator>BlueBird</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/chat-conversation/im-thinking-about-making-application-pray-madhatter-max-673443.html</guid>
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			<title>Beast starter or Shredder ?</title>
			<link>http://www.elitefitness.com/forum/bodybuilding-supplements/beast-starter-shredder-673441.html</link>
			<pubDate>Fri, 20 Nov 2009 20:13:57 GMT</pubDate>
			<description><![CDATA[I'm searching the right needto stack for a friend of mine who wants to get big... 
The only thing i've tried was the shredder stack which gave me on cycle more than 20 lbs in 4 weeks, and I was...]]></description>
			<content:encoded><![CDATA[<div>I'm searching the right <a target="_blank" href="http://www.needtobuildmuscle.net/index2.html">needto</a> stack for a friend of mine who wants to get big...<br />
The only thing i've tried was the shredder stack which gave me on cycle more than 20 lbs in 4 weeks, and I was looking for a cutter...<br />
What should I recommend him ? was thinking about the beast starter...<br />
Any ideas ?<br />
 <br />
Thanks.</div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/bodybuilding-supplements/">Bodybuilding Supplements</category>
			<dc:creator>JhonyBgood</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/bodybuilding-supplements/beast-starter-shredder-673441.html</guid>
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			<title>Dirk nowitzki/Dallas</title>
			<link>http://www.elitefitness.com/forum/chat-conversation/dirk-nowitzki-dallas-673439.html</link>
			<pubDate>Fri, 20 Nov 2009 20:12:25 GMT</pubDate>
			<description><![CDATA[Just bought a train 
 
mustang_00's EliteFitness Profile (http://www.elitefitness.com/forum/members/mustang_00.html)]]></description>
			<content:encoded><![CDATA[<div>Just bought a train<br />
<br />
<a href="http://www.elitefitness.com/forum/members/mustang_00.html" rel="nofollow" target="_blank">mustang_00's EliteFitness Profile</a></div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/chat-conversation/"><![CDATA[Chat & Conversation]]></category>
			<dc:creator>gstacker</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/chat-conversation/dirk-nowitzki-dallas-673439.html</guid>
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			<title>Provion for lat 2-3 weeks of cycle?</title>
			<link>http://www.elitefitness.com/forum/anabolic-steroids/provion-lat-2-3-weeks-cycle-673437.html</link>
			<pubDate>Fri, 20 Nov 2009 19:54:24 GMT</pubDate>
			<description><![CDATA[If doing a light test eth cycle for 12 weeks, would using 25 mg/day of Proviron for the last 2-3 weeks be beneficial?  I'm thinking of a general-purpose hardening agent and something to help insure I...]]></description>
			<content:encoded><![CDATA[<div>If doing a light test eth cycle for 12 weeks, would using 25 mg/day of Proviron for the last 2-3 weeks be beneficial?  I'm thinking of a general-purpose hardening agent and something to help insure I finish the cycle strong.</div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/anabolic-steroids/">Anabolic Steroids</category>
			<dc:creator>mrplunkey</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/anabolic-steroids/provion-lat-2-3-weeks-cycle-673437.html</guid>
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			<title>11/22 nfl **2 mill** GAME OF WEEK colts @ ravens 1 pm est</title>
			<link>http://www.elitefitness.com/forum/karma-bookie/11-22-nfl-2-mill-game-week-colts-ravens-1-pm-est-673435.html</link>
			<pubDate>Fri, 20 Nov 2009 19:30:10 GMT</pubDate>
			<description>write up later</description>
			<content:encoded><![CDATA[<div>write up later</div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/karma-bookie/">Karma Bookie</category>
			<dc:creator>hurricane</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/karma-bookie/11-22-nfl-2-mill-game-week-colts-ravens-1-pm-est-673435.html</guid>
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			<title>Need To Build Muscle - Honest Supplement Company - Huge Muscles - Huge Sale</title>
			<link>http://www.elitefitness.com/forum/bodybuilding-supplements/need-build-muscle-honest-supplement-company-huge-muscles-huge-sale-673433.html</link>
			<pubDate>Fri, 20 Nov 2009 19:24:01 GMT</pubDate>
			<description>A new story entry has been added: 
 
Need To Build Muscle - Honest Supplement Company - Huge Muscles - Huge Sale 
 
 
---Quote--- 
Today, I want to introduce you to my friend Nathan Chase, the proud...</description>
			<content:encoded><![CDATA[<div>A new story entry has been added:<br />
<br />
<a href="http://bodybuilding.elitefitness.com/node/848">Need To Build Muscle - Honest Supplement Company - Huge Muscles - Huge Sale</a><br />
<br />
<div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
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				Today, I want to introduce you to my friend Nathan Chase, the proud owner and CEO of <a href="http://www.n2bm.com" rel="nofollow" target="_blank">Need To Build Muscle INC.</a> - one of the very few honest supplement companies dedicated to enabling you to build pounds of lean muscle today.<br />
 <br />
Nathan's not going to feed you some BS and tell you that his supplements are magic or that they will make you grow muscle while you sit around and watch TV. No! Nathan's not a scammer like that. Instead, he'll be brutally honest with you and let you know that you need to get off your butt and get in front of the weights, and you need to lift them often.  But, what he will tell you, if you agree to uphold your end of the bargain and really train with all you've got, is that his products will  help you amplify your hard work, and bring you the result you want much quicker than you ever dreamed possible.
			
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</div></div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/bodybuilding-supplements/">Bodybuilding Supplements</category>
			<dc:creator>George Spellwin</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/bodybuilding-supplements/need-build-muscle-honest-supplement-company-huge-muscles-huge-sale-673433.html</guid>
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			<title>100 Reasons Why We Squat</title>
			<link>http://www.elitefitness.com/forum/weight-training-weight-lifting/100-reasons-why-we-squat-673431.html</link>
			<pubDate>Fri, 20 Nov 2009 19:11:36 GMT</pubDate>
			<description><![CDATA[This is completely stolen from the latest EliteFTS Weekly News Email. 
 
1.) “It's hard to puke doing curls.” – Dave Tate 
 
2.) “It's a great excuse to wear a big ass belt that makes you look less...]]></description>
			<content:encoded><![CDATA[<div>This is completely stolen from the latest EliteFTS Weekly News Email.<br />
<br />
1.) “It's hard to puke doing curls.” – Dave Tate<br />
<br />
2.) “It's a great excuse to wear a big ass belt that makes you look less fat.” - Dave Tate<br />
<br />
3.) “I love hearing ‘head up’ and it NOT being from a teacher.” – Dave Tate<br />
<br />
4.) “Bashing your head on the bar is totally okay.” – Dave Tate<br />
<br />
5.) “Internal rage.” – Dave Tate<br />
<br />
6.) “You can <a target="_blank" href="http://www.needtobuildmuscle.net/store/Protein-Products/GEAR-p36.html">gear</a> w up more than any other lift.” – Dave Tate<br />
<br />
7.) “Very few movements require the same degree of dedication, desire and determination as heavy squats. Squats are more than a physical strength builder and may be the only movement that builds a person’s character. Life is about standing up AFTER a heavy load takes you down.” – Dave Tate<br />
<br />
8.) “Light squats need to be treated as though they are heavy and heavy squats as if they are light.” – Dave Tate<br />
<br />
9.) “No other exercise requires the same degree of total body tightness as the squat.” – Dave Tate<br />
<br />
10.) “Any movement that uses cues ‘head up’ and ‘chest up’ is providing more positive reinforcement in ONE workout than most people get in a month.” – Dave Tate<br />
<br />
11.) “ ‘Tweeds’ never squat.” – Dave Tate<br />
<br />
12.) “One of the few lifts that can cause blood, sweat and tears to leave the body at the same time - without you knowing.” – Dave Tate<br />
<br />
13.) “Increases bone density.” – Dave Tate<br />
<br />
14.) “I can’t stand to see a rack alone.” – Dave Tate<br />
<br />
15.) “ ‘Scrop’ – nothing better!” – Dave Tate<br />
<br />
16.) “Because you told me to!” – Chris Bell<br />
<br />
17.) “Great assistance work for the deadlift.” – Jeff<br />
<br />
18.) &quot;There is simply no other exercise (and certainly no machine) that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat.&quot; –Mark Rippetoe<br />
<br />
19.) “After breaking my ankle twice and destroying my knee wrestling, my doctor said I shouldn't squat or deadlift anymore. That was 5 years ago. No one tells me I can't.” – Roman<br />
<br />
20.) “To prevent other people from doing curls in the squat rack.” – Nick<br />
<br />
21.) “There's nothing like throwing 300+ pounds on my back at 5AM, right?” – Sam<br />
<br />
22.) “It’s sadomasochism in its finest. The endorphins released by not getting crushed by a weight and completing the lift is immense. I also like the joy of being sore after a great session, as well as the complete stress release it has. After a hard squat session, I can’t be stressed because I don’t have enough energy.” – Curtis<br />
<br />
23.) “For performance and the fact it makes me feel strong(er)!!!” - Luka<br />
<br />
24.) “I wouldn't ask the kids I coach to do something I wouldn't do myself. Plus, they cure cancer.” – Chad<br />
<br />
25.) “Because I can. Ok, so I also kind of like hearing the guys whisper ‘’ under their breath when they watch.” – Charlotte<br />
<br />
26.) “They cure cancer. AND they make you one STRONG old lady pushing 60!!” – Elaine<br />
<br />
27.) “I love the belt taking a few inches off my waist. No need for cardio!” – Curtis<br />
<br />
28.) “If you don’t squat, you’re officially an hole!” – Sean<br />
<br />
29.) “The squat just builds overall body power... no exercise like it.” – John<br />
<br />
30.) “Nothing else gives that same sense of being a F*CKING man.” – Tone<br />
<br />
31.) “If you go heavy enough you can see twinkling lights all year round instead of just waiting for Christmas.” – Steve<br />
<br />
32.) “Because if I don't, I get cranky.” –Ben<br />
<br />
33.) “I like breaking capillaries and blowing blood vessels in my eyes just so people look at me like I’m crazy.” – Peter<br />
<br />
34.) “I like to see just how far I can push my body.” – Mike<br />
<br />
35.) “I'm addicted to squatting. I don't even like it.” – Dan<br />
<br />
36.) “They make me happy. And they give me something to look forward to all day on Mondays.” – Josh<br />
<br />
37.) “They make my ass look good.” – Jane<br />
<br />
38.) “They cure EVERYTHING!” – Joel<br />
<br />
39.) “The only thing that feels better than squats are deadlifts, and because it makes me feel good for ages afterwards.” – Brian<br />
<br />
40.) “I enjoy the pain and the misery of the hard work that it requires.” – Ken<br />
<br />
41.) “To prove that it can be done even though I have a bad back, bad knee and messed up shoulder.” – Jim<br />
<br />
42.) “Easy to do, long time to master.” – Timothy<br />
<br />
43.) “It is HARD and I think it takes years off of your life when you use bands.” – John<br />
<br />
44.) “It is great way to utilize the curling rack... Oh, and it is the GREATEST LIFT OF ALL TIME!” – Jerome<br />
<br />
45.) “It’s better than a leg press.” – Mike<br />
<br />
46.) “What else would I do on Sundays?” – Bill<br />
<br />
47.) “Because cowards won't.” – Larry<br />
<br />
48.) “More muscular bulk equals more muscular power. Squats are the best exercise to gain muscular weight, so squats are the most important lift.” – Todd<br />
<br />
49.) “Squats build back strength contributing to other lifts. Even a bench press person can benefit the bench through squatting. I like the squat because it has a rebound motion making it different from the one-way pull-from-a-dead-stop of the deadlift.” – Hans<br />
<br />
50.) “It makes me uncontrollably slap ignorant people… the whole day.” - Larry<br />
<br />
51.) “I named my website deepsquatter.com…kind of stupid if I don't squat.” – Jason<br />
<br />
52.) “I love squatting and occasionally puking from them. I thought I was really getting in great shape and the mad scientist Joe McCoy told me to do all my squat sets a couple weeks ago for 2 minutes straight, yeah I'm in great shape- puked everywhere. Whether it's speed reps, max effort or conditioning squats, they are ass-kickers for your whole entire body no matter what level you are..........if done right!” – Darryl<br />
<br />
53.) “You don’t have to wait for the squat rack on Monday. Plus, squatting heavy validates your man card.” – Sam<br />
<br />
54.) “It gives me a 'squat butt' that my husband loves!” – Kori<br />
<br />
55.) “I am a sadist and it's the only piece of equipment in the chrome and fern gym that I train in that isn't always full of pumpers.” – Robert<br />
<br />
56.) “I love the way a barbell feels and looks across my shoulders. It is also a great rehab for an ‘effed’ up knee/leg.” - Jerome<br />
<br />
57.) “Same reason I deadlift. I like to go to failure and then have the weight drop off my back onto the racks so it makes a huge noise and interrupts everyone's set, so they can see how strong and awesome I am.” – Louis<br />
<br />
58.) “Nothing drops panties faster than a heavy, deep back squat.” – Mike<br />
<br />
59.) “It's an exercise that is rarely done properly amongst the general potion, and I need to be good at something (because I suck at everything else).” – Brian<br />
<br />
60.) “Develop more power in my legs to kick down doors.” – Bill<br />
<br />
61.) “As soon as you sit back you can call your own depth...” – Ryan<br />
<br />
62.) “My gym is full off sissies that do biceps and abs every workout.” – Brant<br />
<br />
63.) “People who are smaller and weaker than me tell me not to squat and I choose not to listen.” – Andy<br />
<br />
64.) “I love to squat. When I started lifting at age 13 I had one of those cement filled weight sets. There were a few iron plates that my dad let me have. I had no squat rack so I had to clean and press the weight overhead to squat. , I did floor presses before anyone, including me, knew what they were because I had no bench either. When I was around 18, I went to a friend’s gym and wanted to do a Tom Platz squat workout. I hit 315 for 15 and 225 for 25. Then I staggered outside and went down on all fours puking for at least a half hour. I couldn't walk right for a week and had to crawl up the stairs to my bedroom while my Mom heckled me from the bottom of the stairs.” – Paul<br />
<br />
65.) “I believe the squat to be a very functional movement in life. If a lot of people learned how to do it properly, there would be a lot less lower back injuries.” – Jason<br />
<br />
66.) “I like it when I squat to a box and people tell me I squat too low.” – Matthew<br />
<br />
67.) “It is just plain fun!” - Jesse<br />
<br />
68.) “When your squat goes up EVERYTHING goes up!”- Bobby<br />
<br />
69.) “I don't want to be one of those guys in the gym with a big ass upper body and chicken legs.” – Brandon<br />
<br />
70.) “Chicks dig big legs.” – Jon<br />
<br />
71.) “Balance between the upper and lower.”- Richard<br />
<br />
72.) “They hurt so good.” – Jordan<br />
<br />
73.) “So that I can be the only one on my football team that actually squats.” – Morgan<br />
<br />
74.) “I squat mainly because it makes me feel strong. I don't know, for some reason when I squat all my other lifts improve. Also, it impresses the  out of the Average Joe.” – Charles Bailey<br />
<br />
75.) “A guy who squats and has an iPod on, while wearing a ‘ you, pay me’ look on his face, doesn't get messed with.” – Jay<br />
<br />
76.) “All the losers and dweebs are always hogging the leg press!” – Gordon<br />
<br />
77.) “I want to see how far I’m willing to push my body. If you don’t squat, you’re gay.” – Matt<br />
<br />
78.) “I love the challenge of it.” –Vince<br />
<br />
79.) “Because no one else will!” – Sam<br />
<br />
80.) “I love the feeling of not being able to walk or sit down for the entire week!” – John<br />
<br />
80.) “I love the feeling of not being able to walk or sit down for the entire week!” – John<br />
<br />
81.) “Running out the door to puke because it's closer than the bathroom is wicked cool.” – Dan<br />
<br />
82.) “Because bars need to be bent.” – Adnan<br />
<br />
83.) “It gives me a reason to drink more milk.” – Tyler<br />
<br />
84.) “Squatting makes me want to eat more!” – Josh<br />
<br />
85.) “I hate and fear them! Who in their right mind would want to put a weighted bar across their shoulders and possibly get crushed? Talk about facing your fears! I guess I’m not in my right mind.” – Kelly<br />
<br />
86.) “I was told if I didn't squat I would go to Hell.” – Justin<br />
<br />
87.) “I squat because God told me to.” – Howard<br />
<br />
88.) “I squat because it is what I was built to do, plus my bench is weak!” - Dustin<br />
<br />
89.) “Squatting is my anti-drug.” – Corrigan<br />
<br />
90.) “Squats made hair explode out of my chest and face.” – Brian<br />
<br />
91.) “The best way to gain overall strength is to squat. And squat heavy my friends - rumor has it that squats can raise test levels!” - Matt<br />
<br />
92.) “Squats cure cancer.”- Ben<br />
<br />
93.) “Chicks dig a big back squat.” – Michael<br />
<br />
94.) “It’s one of the 3 lifts I compete in, and if you don't squat, you are a .” – Chris<br />
<br />
95.) “It’s more fun than benching!” – Jeremy<br />
<br />
96.) “Keeps the hips and core strong and healthy.” – Dewey<br />
<br />
97.) “To build leg mass.” – Charles<br />
<br />
98.) “To keep the junk in the trunk tight.” – Kimberly<br />
<br />
99.) “I like doing the stanky leg around the gym!” – Francy<br />
<br />
100.) “So I can’t wear ‘skinny’ jeans” - Carl</div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/weight-training-weight-lifting/"><![CDATA[Weight Training & Weight Lifting]]></category>
			<dc:creator>bblazer</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/weight-training-weight-lifting/100-reasons-why-we-squat-673431.html</guid>
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			<title>11/20 NCAA BB Syracuse vs #6 North Carolina 7PM ESPN2</title>
			<link>http://www.elitefitness.com/forum/karma-bookie/11-20-ncaa-bb-syracuse-vs-6-north-carolina-7pm-espn2-673429.html</link>
			<pubDate>Fri, 20 Nov 2009 19:09:10 GMT</pubDate>
			<description>(6) North Carolina (4-0) at Syracuse (3-0)  
 
Roy Williams believes North Carolina has the tools to be among the best teams in the country, but it hasn’t always looked one in winning its first four...</description>
			<content:encoded><![CDATA[<div>(6) North Carolina (4-0) at Syracuse (3-0) <br />
<br />
Roy Williams believes North Carolina has the tools to be among the best teams in the country, but it hasn’t always looked one in winning its first four games.<br />
<br />
Syracuse’s Jim Boeheim, meanwhile, feels his squad is a long way from reaching its full potential, despite dominating victories in its first three contests.<br />
<br />
In Friday night’s championship game of the 2K Sports Classic at Madison Square Garden, the sixth-ranked Tar Heels again try for a solid performance from start to finish against an Orange team coming off an impressive upset of another team in the AP Top 25.<br />
 <br />
Williams hadn’t been overly pleased with North Carolina’s sometimes lackluster play while getting off to a 3-0 start, but he couldn’t find much to be upset with early in Thursday’s 77-73 victory over No. 15 Ohio State in the semifinals of the tournament that benefits Coaches vs. Cancer.<br />
<br />
The defending national champions went up by 10 just 6 minutes into the game and led by 19 with 10:23 to play, but couldn’t maintain that intensity. The Buckeyes stormed back and pulled within 75-73 on a 3-pointer by Jon Diebler with 11 seconds left.<br />
<br />
North Carolina managed to avoid the letdown as Larry Drew II, who missed four of his previous six free throws in the final minute, made two from the line with 11 seconds left.<br />
<br />
“We feel very fortunate,” Williams said. “We have a chance to be a very good basketball team, but I want it a lot sooner than it’s coming.”<br />
<br />
While the Tar Heels had trouble finishing off Ohio State, the Orange had no problems thoroughly beating No. 13 California 95-73 earlier in the night.<br />
<br />
Syracuse, which has won its first three games by an average of 31.3 points, built a 44-33 lead by halftime and put the game away with a 15-4 run early in the second half. Scoop Jardine scored a career-high 22 points and Wes Johnson finished with 17 and 11 rebounds as the Orange shot 57.1 percent from the floor.<br />
<br />
Despite the impressive showing, Boeheim believes the team can improve.<br />
<br />
“I think that we can still be better offensively,” he said. “Losing our three leading scorers from last year, we still have a long way to go.”<br />
<br />
With the departures of Jonny Flynn, Eric Devendorf and Paul Harris, the Orange now will rely on Jardine, Johnson and Arinze Onuaku to lead the offense.<br />
<br />
Johnson sat out last season after transferring from Iowa State and is expected to provide the same kind of inside-outside threat Syracuse had in Harris.<br />
<br />
“I think we’re underrated,” said Jardine, who is playing pain-free after missing his sophomore season with a stress fracture in his left leg. “But you ain’t seen Wes, you ain’t seen me really, and that’s what you have to go by.”<br />
<br />
The Tar Heels return just one starter from the team that beat Michigan State in April for the national title, but welcome back Marcus Ginyard, who missed most of last season with a stress fracture in his left foot.<br />
<br />
Ginyard, who had four points in only three games last season, finished with 13 Thursday. It was his stifling defense that made the difference, forcing Turner to commit 10 turnovers.<br />
<br />
Senior forward Deon Thompson, the lone starter from last season’s team, finished with 15 points and 12 rebounds against the Buckeyes for his second double-double of the season.<br />
<br />
Thompson and the Tar Heels could have trouble in the paint against a Syracuse team that finished with nine blocked shots Thursday after recording 20 in its first two games.<br />
<br />
These teams haven’t met since North Carolina’s 96-93 overtime victory on Nov. 21, 1987.</div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/karma-bookie/">Karma Bookie</category>
			<dc:creator>SLAYER69!</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/karma-bookie/11-20-ncaa-bb-syracuse-vs-6-north-carolina-7pm-espn2-673429.html</guid>
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			<title>11/20 NCAA BB #15 Ohio State vs #13 California 5PM ESPN2</title>
			<link>http://www.elitefitness.com/forum/karma-bookie/11-20-ncaa-bb-15-ohio-state-vs-13-california-5pm-espn2-673427.html</link>
			<pubDate>Fri, 20 Nov 2009 19:05:01 GMT</pubDate>
			<description>(15) Ohio State (2-1) at (13) California (2-1)  
 
It hasn’t been a smooth start to the season for California. Its next game doesn’t figure to get much easier with second-leading scorer Theo...</description>
			<content:encoded><![CDATA[<div>(15) Ohio State (2-1) at (13) California (2-1) <br />
<br />
It hasn’t been a smooth start to the season for California. Its next game doesn’t figure to get much easier with second-leading scorer Theo Robertson already ruled out.<br />
<br />
The No. 13 Golden Bears meet their first ranked opponent Friday when they take on No. 15 Ohio State in the consolation game of the 2K Sports Classic.<br />
<br />
California (2-1) returned four starters from last season’s team, which reached the NCAA tournament for the first time in three years. The Golden Bears were shaky in their opener, though, winning by only five points over Murray State. After seemingly working out some kinks in a rout of Detroit, they fell 95-73 to unranked Syracuse on Thursday.<br />
<br />
 <br />
Cal struggled through much of the game, allowing Syracuse to shoot 57.1 percent from the field and make 9 of 23 3-point attempts (39.1 percent). The Orange went on a 15-4 run early in the second half to put the game away after taking an 11-point lead into halftime.<br />
<br />
“If we would have done a better job defending,” Cal senior Jerome Randle said, “then we would have won the game.”<br />
<br />
Randle scored a game-high 25 points with five 3-pointers for the Bears, who were without Robertson. The senior forward, who averaged 18.0 points and shot 64.7 percent in the first two games, experienced swelling in his foot and it’s unclear when he’ll return.<br />
<br />
“He won’t play tomorrow,” coach Mike Montgomery said. “We expected him to play, he wanted to play, but it got worse between the time we left Cal and got here.”<br />
<br />
Jorge Gutierrez made his first start Thursday and had six points, shooting 2 of 6 from the floor.<br />
<br />
The Bears, who expect to challenge for the Pac-10 title, don’t have much time to contemplate Thursday’s loss as they try to bounce back against Ohio State (2-1) and remain in the Top 25.<br />
<br />
“Hopefully we respond well,” Randle said. “We just can’t be down right now. If you go into the game tomorrow thinking about this game we just lost, we’ll lose again.”<br />
<br />
While California couldn’t keep up with Syracuse’s offense, it might have trouble putting up points against Evan Turner and the Ohio State defense.<br />
<br />
The Buckeyes beat Alcorn State and James Madison by a combined 68 points in their first two games but couldn’t complete an impressive comeback attempt in a 77-73 loss to No. 6 North Carolina on Thursday.<br />
<br />
The Buckeyes shot 29.0 percent in the first half and trailed by 19 with 10:24 to play. They pulled within two with 11 seconds left, but North Carolina made two free throws to seal the win.<br />
<br />
“We obviously made a great comeback,” said coach Thad Matta, whose team had shot 50.0 percent in the first halves of its first two games. “We had a stretch where I think we lost our composure, and they were able to get it to a double-digit lead. … Hopefully we learned a lesson there getting ourselves ready to go right from the start.”<br />
<br />
Turner, who recorded a triple-double in the season opener, had 23 points and 11 rebounds against the Tar Heels but committed 10 turnovers. He also struggled with foul trouble.<br />
<br />
“It was a rough night obviously,” Turner said. “I just have to come out tomorrow … and I just have to make sure it never happens again. Sometimes I might have thought about the situation too much, whether I should shoot or pass, so I traveled here and there.”<br />
<br />
Ohio State and Cal last met in the second round of the NIT in 2008 with the Buckeyes winning 73-56. Randle led Cal with 18 points in that game, while Turner finished with three points and four turnovers for Ohio State.</div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/karma-bookie/">Karma Bookie</category>
			<dc:creator>SLAYER69!</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/karma-bookie/11-20-ncaa-bb-15-ohio-state-vs-13-california-5pm-espn2-673427.html</guid>
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			<title>woot,dave,chris,,jnev = color me bad???</title>
			<link>http://www.elitefitness.com/forum/chat-conversation/woot-dave-chris-jnev-color-me-bad-673425.html</link>
			<pubDate>Fri, 20 Nov 2009 19:02:28 GMT</pubDate>
			<description>pssst the guy with the pedo stache is woot!! dave is obvious, chris can be the one with the skully (xfiles) hair do, and jnev can be kenny g with the wig.  
 
A3OKRjdnm4Y</description>
			<content:encoded><![CDATA[<div>pssst the guy with the pedo stache is woot!! dave is obvious, chris can be the one with the skully (xfiles) hair do, and jnev can be kenny g with the wig. <br />
<br />
<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/A3OKRjdnm4Y"></param><embed src="http://www.youtube.com/v/A3OKRjdnm4Y" type="application/x-shockwave-flash" width="425" height="350"></embed></object></div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/chat-conversation/"><![CDATA[Chat & Conversation]]></category>
			<dc:creator>mustang_00</dc:creator>
			<guid isPermaLink="true">http://www.elitefitness.com/forum/chat-conversation/woot-dave-chris-jnev-color-me-bad-673425.html</guid>
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			<title>Crain squat suit and bench shirt...never worn.</title>
			<link>http://www.elitefitness.com/forum/strongman-power-lifting/crain-squat-suit-bench-shirt-never-worn-673423.html</link>
			<pubDate>Fri, 20 Nov 2009 18:34:20 GMT</pubDate>
			<description>*Mods feel free to move this if its against the rules.* 
 
The CX2 POWERSUIT for squatting is made from the THICKEST, single ply poly material available.  This suit will LAST YOU LONGER than any...</description>
			<content:encoded><![CDATA[<div><b>Mods feel free to move this if its against the rules.</b><br />
<br />
The CX2 POWERSUIT for squatting is made from the THICKEST, single ply poly material available.  This suit will LAST YOU LONGER than any other suit you have ever purchased.<br />
<br />
Its is a size 40.  NEVER WORN<br />
<br />
For sizing<br />
<br />
<a href="http://www.crainsmuscleworld.com/sizing.html#sizing_for_suits" rel="nofollow" target="_blank">Sizing</a><br />
<br />
Blue with red trim.  <br />
<br />
Asking $75.00<br />
<br />
CX2 Bench shirt is Black with red trim.  NEVER WORN.  <br />
<br />
Asking $75.00 as well.</div>

]]></content:encoded>
			<category domain="http://www.elitefitness.com/forum/strongman-power-lifting/"><![CDATA[Strongman & Power Lifting]]></category>
			<dc:creator>future</dc:creator>
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