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Endurance Training

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		Thread / Thread Starter	Last Post	Replies	Views
		My cardio dilemma KillahBee	by Daisy_Girl 27-Nov-2004 01:31 PM	9	287
		Lower leg pain switchfelt	by Daisy_Girl 27-Nov-2004 12:14 PM	3	270
		Review of my new Trainers: Saucony Triumph 3d Grid ( 1 2) Synpax	by Synpax 25-Nov-2004 09:45 PM	11	1,014
		Cardio Timing? A.M. or post-workout? ( 1 2) BigBadBoss	by ThatGirl 23-Nov-2004 01:43 PM	17	674
		Philly Marathon- Nov. 21 - anyone in? Synpax	by Synpax 09-Nov-2004 04:28 PM	0	323
		Ironman Florida - Nov. 5, 2005 Synpax	by Synpax 08-Nov-2004 01:14 PM	0	341
		autopsy differences? ( 1 2) Synpax	by Spartacus 07-Nov-2004 10:38 PM	13	656
		Running to music marqui77	by Synpax 26-Oct-2004 08:48 AM	2	418
		What are good sunglasses for Runners? JoNeS	by txarmyguy23 15-Oct-2004 09:59 PM	4	927
		Anyone doing the Baltimore Marathon on Saturday? Synpax	by Synpax 12-Oct-2004 06:08 PM	0	378
		Training Kicks JKurz1	by Synpax 27-Sep-2004 11:16 AM	3	384
		INTRO to Spinning - SO NERVOUS! JKurz1	by Synpax 18-Sep-2004 11:56 AM	7	664
		example pyramid intervals HIIt keliska	by Synpax 17-Sep-2004 12:44 PM	4	587
		Why spinning classes ? anthrax	by Dr. K 15-Sep-2004 07:31 PM	6	457
		JKurz1 / Spinning classes ( 1 2 3) anthrax	by Dr. K 15-Sep-2004 07:26 PM	21	687
		cardio and sweating ( 1 2 3 4 5) brunette	by Jesse1 08-Sep-2004 04:28 PM	45	1,209
		Energy to run Mechel	by Synpax 08-Sep-2004 02:20 PM	4	414
		Sweating and sodium anthrax	by ChefWide 08-Sep-2004 08:56 AM	7	430
		Before or After..... StickFigure	by StickFigure 03-Sep-2004 06:47 PM	2	448
		High intensity cardio (>85%max) is too hard anthrax	by Jesse1 01-Sep-2004 02:25 PM	6	470
		jump rope = my anti-drug TipDrill	by TipDrill 30-Aug-2004 10:43 PM	4	538
		Versaclimber! Who Uses The Evil Torture Device ( 1 2) LATINLOVER	by StickFigure 30-Aug-2004 02:17 PM	15	3,537
		Tread Mill vs Lyptical Bella Michela	by Jesse1 28-Aug-2004 10:15 AM	9	1,002
		Post Cardio Shake / Meal JoNeS	by JKurz1 22-Aug-2004 07:12 PM	2	884
		Shower after cardio anthrax	by brunette 20-Aug-2004 10:35 PM	5	516
		My new favorite form of cardio - Dance Dance Revolution Synpax	by Tom Treutlein 19-Aug-2004 06:55 PM	5	341
		Need help with a routine MandieG	by Synpax 25-Jul-2004 02:39 PM	1	312
		How much is too much ? anthrax	by Synpax 25-Jul-2004 02:34 PM	1	423
		My back aches when I run....help! Lumberg	by Lumberg 23-Jul-2004 12:24 PM	9	486
		Cybex ArcTrainer Daisy_Girl	by surfergirl0103 17-Jul-2004 03:40 PM	2	1,287
		Time for recovery anthrax	by anthrax 10-Jul-2004 09:37 AM	3	373
		cardio training advice needed... PLEASE madbomber31	by gonelifting 05-Jul-2004 11:00 PM	3	443
		Cardio/B12/Endurance Johnny Gringo	by Siany21 04-Jul-2004 11:53 PM	8	722
		I'm gone for now Synpax	by Synpax 03-Jul-2004 11:23 PM	3	361
		Trying to drop 25lbs by Aug. 1. The_Elite_One	by UrbanLegend 26-Jun-2004 05:56 PM	4	570
		Kickbike on ebay. Great cardio workout wkw	by wkw 18-Jun-2004 11:19 AM	0	352
		incline on treadmill slydeflex04	by AminoJones 15-Jun-2004 02:10 PM	3	484
		Short bursts of high intensity cardio, is it useful? Fast Twitch Fiber	by dreamweaver96 10-Jun-2004 03:24 PM	6	615
		Opinions/help needed OdeToNo1	by zxe003 04-Jun-2004 05:44 PM	1	291
		Beginner at working out wlfeyes	by Synpax 03-Jun-2004 02:17 PM	5	501
		What to do... Tom Treutlein	by Tom Treutlein 03-Jun-2004 12:54 PM	5	358
		Cardio Workouts ( 1 2) Bella Michela	by Synpax 25-May-2004 10:48 PM	16	759
		where to buy cheaper cardio/running clothing PoyeBoy	by Synpax 25-May-2004 06:15 PM	2	366
		Keeping hydrated on long runs? Synpax	by Devastation 25-May-2004 05:48 PM	6	321
		AM CARDIO (response to opioxoipo) Synpax	by Synpax 25-May-2004 07:44 AM	5	454
		shin splints ( 1 2 3) tbuz67	by Clean 25-May-2004 01:33 AM	21	1,299
		stretching qestion, before/after or not at all? PoyeBoy	by Clean 25-May-2004 01:33 AM	5	350
		Freestyle swimming technique Synpax	by Clean 25-May-2004 01:30 AM	3	649
		Cardio Advise gollieth	by Clean 25-May-2004 01:26 AM	2	395
		cardio help awnyerneas	by Synpax 24-May-2004 11:40 AM	1	329

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