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	Thread / Thread Starter	Last Post	Replies	Views
	Train all day? mordy	by Synpax 30-Oct-2005 01:49 AM	3	332
	Training for Race w/o losing a lot muscle nycgirl	by Synpax 11-Oct-2005 11:41 PM	3	285
	Need Help!! ( 1 2) stunnerman	by Extra_Strong 10-Oct-2005 08:31 PM	12	324
	Is it just me or does running on pavement the knees up ( 1 2) Santa_Claus	by Timanator 03-Oct-2005 01:01 AM	11	685
	Need Common Questions for FAQ Synpax	by Synpax 01-Oct-2005 01:48 AM	7	397
	post workout cardio tank2	by bettyboop 28-Sep-2005 03:02 AM	2	401
	4 times a week cardio ( 1 2 3) RamRom	by alexandratechneek 27-Sep-2005 05:42 AM	25	1,218
	jesus im confused im2manly	by Synpax 21-Sep-2005 11:20 PM	5	393
	Benefit to doing cardio not on an empty stomach? Slyder190	by necr0potenc3 14-Sep-2005 10:16 PM	2	626
	Doing 2 a days.. it hurts.. but it works! hawaii50	by RDJ 10-Sep-2005 02:22 PM	9	584
	Calve and Shin muscle pain when running :( Help please ( 1 2) hawaii50	by newbiebynature 26-Aug-2005 09:05 PM	10	950
	Ahem, a quote summing up why cardio type doesn't matter view	by pintoca 19-Aug-2005 04:51 AM	2	373
	New Adidas Intelegent Shoe? ( 1 2) mm107	by kitchenman 19-Aug-2005 02:48 AM	14	843
	Time between cardio question jeze	by medicj 10-Aug-2005 01:11 AM	6	276
	The best feeling ..... medicj	by medicj 10-Aug-2005 01:01 AM	2	260
	Bicyle Riding ( 1 2) Beautifuldisaster	by silverfish 07-Aug-2005 03:01 PM	10	476
	Help me find a heart rate monitor.... chefbone	by jenscats5 03-Aug-2005 12:55 PM	7	343
	Ephedrine HCl ( 1 2) anthrax	by perp69 03-Aug-2005 03:01 AM	11	1,746
	Pecs Bounce ( 1 2) PavlovsCat	by PavlovsCat 26-Jul-2005 04:49 PM	17	782
	what are the rules for eating and drinking if you are trying to run a long distance cheddar cheese	by PavlovsCat 26-Jul-2005 09:38 AM	4	293
	Changing it all up texasbrainsandbeef	by Synpax 24-Jul-2005 10:59 PM	4	267
	How to rid myself of bum fat? ( 1 2) aaron_simkovich	by lundmaster 19-Jul-2005 07:16 PM	13	1,357
	Sex in the morning for cardio? ( 1 2) Tino D'Voe	by texasbrainsandbeef 15-Jul-2005 08:51 AM	10	698
	cardio for increasing endurance sigweed	by pintoca 15-Jul-2005 04:54 AM	1	306
	confused,cardio does running work thewinkshow	by sublime35 13-Jul-2005 01:35 AM	6	482
	How Much Cardio? Blue Star	by Synpax 04-Jul-2005 06:55 PM	1	354
	Need some feedback from those who run. Festina Lente	by MsBeverlyHills 05-Jun-2005 11:19 PM	7	386
	Jumping Rope? mm107	by subluxfxr 25-May-2005 02:32 PM	8	649
	Amino Vital silverfish	by silverfish 22-May-2005 07:51 PM	4	327
	Spinning Question kmiller	by Synpax 20-May-2005 12:31 AM	2	292
	I want to lose muscle! oldmanthunder	by mustang_00 15-May-2005 09:41 AM	8	617
	Water during cardio mol3000	by mol3000 15-May-2005 03:04 AM	9	550
	Cardio idea... ( 1 2) wesley90	by BOOEY 13-May-2005 07:41 PM	13	455
	iFit(tm) cardio equipment redguru	by redguru 12-May-2005 07:02 PM	0	201
	Cardio Question ( 1 2 3 4) Shobe	by kmiller 12-May-2005 04:00 PM	32	827
	I think i love the elliptical! Clean	by necia 12-May-2005 01:42 PM	3	303
	stretching Festina Lente	by Clean 12-May-2005 09:09 AM	4	239
	If you had to develop a nontraditional cardio plan, what would it be? KillahBee	by CrayonOfDoom2 07-May-2005 09:51 PM	5	349
	Cardio in the morning ( 1 2) muscelove	by Synpax 05-May-2005 08:07 PM	16	741
	Anyone here cycle (roadbike, not the other "cycle"...) ( 1 2) KillahBee	by 0pus 04-May-2005 03:57 PM	19	408
	Cardio/Creatine question MikeMartial	by 0pus 04-May-2005 03:42 PM	5	896
	Hey I'm a runner. Where> ( 1 2) GlobexKevin	by GlobexKevin 04-May-2005 02:17 PM	10	381
	Cardio StelZ23	by Synpax 04-May-2005 01:00 PM	1	225
	Elliptical vs. Treadmill/Running SSpiro	by Timanator 30-Apr-2005 12:28 AM	8	792
	Spinning tunes JKurz1	by USMC fighter 24-Apr-2005 09:44 AM	3	1,330
	adidas_1 running shoe dexterium	by Synpax 23-Apr-2005 09:41 PM	2	405
	Is this an effective method to build running stamina? Yarg!	by Timanator 20-Apr-2005 10:05 AM	2	697
	Was told don't need long distance running for boxing? Clubber Lang	by muscelove 11-Apr-2005 12:08 AM	4	1,854
	Nooob Question about Heart Rate.. SSpiro	by SSpiro 04-Apr-2005 08:55 AM	6	321
	hands & feet numb on any cardio machine ( 1 2) USMC fighter	by USMC fighter 04-Apr-2005 05:37 AM	19	592

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