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		Thread / Thread Starter	Last Post	Replies	Views
		NYC Tri Synpax	by Synpax 25-Jul-2006 12:43 AM	5	233
		Power Lung Breath Trainer? cwc73	by Oniw17 18-Jul-2006 05:58 AM	5	547
		running vs. aerobic excercise Oniw17	by Oniw17 18-Jul-2006 05:40 AM	0	209
		running intervals vs....... str8w8	by Dial_tone 10-Jul-2006 10:43 AM	4	405
		Fat Burner Help SwanseaSimon	by Synpax 03-Jul-2006 05:17 PM	1	357
		Running in the cold misseh	by RottenWillow 30-May-2006 12:23 AM	6	468
		T-rex or Cardio Breeze for the ladies??? ( 1 2) GymIntensity	by macrophage69alpha 25-May-2006 10:44 PM	11	311
		Thinking about trying the Ironman 70.3 in May ( 1 2) dawookie	by Dial_tone 22-May-2006 01:14 PM	18	365
		Does biking build muscle? ( 1 2) Iammotivated	by FFQuads 17-May-2006 09:31 PM	13	584
		hows this summer get -fit program, guys? Yarg!	by Yarg! 14-May-2006 04:18 AM	0	244
		Question for runners mdd	by msam76 13-May-2006 08:48 PM	5	290
		Food before HIIT cardio in the morning kylewoods	by 36drew 02-May-2006 05:55 PM	4	528
		howmuch cardio?? mish12345	by mish12345 21-Apr-2006 02:02 PM	0	324
		I am a triathlete! ( 1 2 3) Synpax	by Synpax 20-Apr-2006 02:49 PM	21	712
		cardio in the morning ( 1 2) jijipuku	by Introspective 14-Apr-2006 04:24 AM	12	519
		A note on the importance of training Synpax	by jnuts 13-Apr-2006 12:51 PM	4	291
		##>>Benifits from more C.V training <<## ( 1 2) tinytank	by Synpax 13-Apr-2006 12:43 PM	12	265
		So I bought a Specialized Allez Sport ( 1 2) KillahBee	by jnuts 13-Apr-2006 12:31 PM	16	491
		Cardio everyday? Det0x	by JayC9 13-Apr-2006 05:42 AM	4	624
		Running twice a week Blue Star	by JayC9 13-Apr-2006 05:38 AM	3	344
		recommend rebent for home exercise use SoreArms	by JayC9 13-Apr-2006 05:27 AM	3	356
		Ectomorphs and Cardio Jon873	by Jon873 12-Apr-2006 01:50 PM	0	278
		cardio and weights? mish12345	by silver_shadow 12-Apr-2006 04:13 AM	1	364
		Sprinters …. ( 1 2) superqt4u2nv	by silver_shadow 11-Apr-2006 08:13 AM	11	366
		Need a workout change want2bhot	by want2bhot 04-Apr-2006 12:21 PM	0	177
		Fat in the middle. camjam	by lostinfitness 03-Apr-2006 04:46 PM	6	728
		2 much cardio? kylewoods	by lostinfitness 03-Apr-2006 04:45 PM	3	424
		the ultimate HIIT x regular cardio post necr0potenc3	by lostinfitness 03-Apr-2006 04:44 PM	1	385
		Burning more fat Lifterforlife	by lostinfitness 03-Apr-2006 04:43 PM	5	859
		Tried HIIT Kold_Killa	by statdoc 14-Mar-2006 10:05 PM	9	457
		Ultima Replenisher Sports Drink - Pure electrolyes, 0 sugar, 9g carbs Synpax	by cwc73 04-Mar-2006 08:07 PM	9	1,048
		A necessary training tool - the Timex Bodylink Synpax	by cwc73 04-Mar-2006 07:40 PM	7	1,070
		Help on increasing calf size mistahsaleen	by Synpax 23-Feb-2006 10:59 AM	2	478
		put on size with cardio musclebosun	by silver_shadow 21-Feb-2006 06:03 AM	6	811
		Increase health through cardio chicknlegs	by mistahsaleen 21-Feb-2006 12:41 AM	2	266
		active.com rocky_road	by dawookie 19-Feb-2006 01:00 PM	1	253
		How do you train while having a life? MrsJnuts	by boxerjake 17-Feb-2006 02:00 PM	4	434
		triathlete Training hours fat man	by fat man 15-Feb-2006 05:16 PM	4	232
		does swimming stamina carry over to running stamina and vice versa? ( 1 2) Yarg!	by Euphoric 14-Feb-2006 10:53 PM	14	834
		Good MP3-type player to use while running/riding bike? ( 1 2 3) Synpax	by justinjones1963 11-Feb-2006 01:56 AM	26	1,114
		How accurate is calorie counter on elliptical? ( 1 2) perp69	by necr0potenc3 06-Feb-2006 03:39 PM	19	794
		Shin Splints Ffactor	by Red Sonja 05-Feb-2006 03:13 PM	8	405
		heart rate and cardio flyingjer	by Synpax 30-Jan-2006 05:10 PM	1	293
		calve pump's ( 1 2) buffalo	by Synpax 30-Jan-2006 01:03 AM	10	340
		Endurance fat man	by Dial_tone 27-Jan-2006 11:07 AM	4	245
		i am an IRONMAN ( 1 2) Synpax	by dawookie 20-Jan-2006 10:44 AM	10	368
		Cardio and bulking! JKurz1	by 36drew 18-Jan-2006 03:11 PM	2	371
		Buying one piece of home cardio equiptment alex2678	by alex2678 14-Jan-2006 09:47 AM	2	334
		A post by Mavy: Some numbers to think about HI vs LI cardio psychedout	by KidnKorner 19-Dec-2005 03:03 PM	8	398
		Cardio for cutting! ( 1 2) powerlord	by KidnKorner 18-Dec-2005 09:14 PM	13	1,177

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