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		Thread / Thread Starter	Last Post	Replies	Views
		Been wanting to get into rock climbing, but have a few questions! Brad87	by Brad87 30-Sep-2007 12:07 PM	0	142
		Bumping up cardio endurance quick ukkared	by ukkared 01-Sep-2007 09:26 PM	3	350
		need a navy seal type workout watevrpal	by Mickey36 28-Aug-2007 07:33 AM	7	543
		Beginner Cyclist Looking for Help on Diet.. disturbed311	by Synpax 17-Aug-2007 02:27 PM	3	230
		Preparing For First Marathon - Need Advice and Guidance Self-Inflicted	by Synpax 09-Aug-2007 11:57 AM	8	331
		Lap Swimming ( 1 2) Longhorn85	by billfred 09-Jul-2007 03:12 PM	11	612
		Cardio twice a day?? ( 1 2 3) Extra_Strong	by Euphoric 04-Jul-2007 12:49 AM	21	1,719
		Intro and Question xterrabuzz	by Euphoric 04-Jul-2007 12:47 AM	4	314
		lifting with running shoes? mistahsaleen	by Euphoric 04-Jul-2007 12:42 AM	3	342
		Am Cardio. Empty Stomach? onree	by Euphoric 04-Jul-2007 12:38 AM	1	351
		I ran my first half marathon! Ceros	by Ceros 02-Jul-2007 06:45 PM	4	218
		Is there such a thing as too much cardio? kushee	by lightemup82 05-Jun-2007 12:09 PM	2	551
		home elliptical machine vicvic1	by Synpax 30-Apr-2007 10:33 AM	8	328
		What distance sprints are good for 3 mile distance times? cwc73	by Synpax 30-Apr-2007 12:30 AM	1	242
		Running/Jogging chiarij	by Synpax 26-Apr-2007 04:22 PM	1	186
		Help with sit-up endurance unbeatable	by Synpax 25-Apr-2007 10:17 PM	1	282
		About to do a Bike Event- 165 mile ride araiber	by Synpax 25-Apr-2007 10:04 PM	1	193
		Plantar Fasciitis MikeMartial	by bulge77 25-Apr-2007 10:37 AM	3	751
		green tea b4 cardio, all I needed kish	by chicagobuffedbod 19-Apr-2007 04:24 AM	1	445
		Plateau Busting Training Change GatsbyGirl	by GatsbyGirl 16-Apr-2007 11:52 AM	0	195
		So I hit myself in the head with a sledgehammer... digger	by Lestat 06-Mar-2007 04:10 PM	2	304
		elliptical ( 1 2) thewinkshow	by nicksingh 16-Feb-2007 10:25 AM	15	1,191
		What should I do to burn fat without burning muscle? ( 1 2 3 4 5 ... Last Page) Carth	by cipherking 14-Feb-2007 11:11 PM	69	3,848
		can can prepare for contest without growth hormon heronqatar	by heronqatar 13-Feb-2007 02:02 PM	0	155
		Need Running Advice ( 1 2) figuregirl	by BNG 01-Feb-2007 09:51 AM	10	465
		pain in corner of knee onree	by statdoc 25-Jan-2007 06:18 AM	2	333
		$100 for 100 push ups. Supercharge	by Ceros 03-Jan-2007 09:09 AM	3	646
		how to? theguy351	by Ceros 03-Jan-2007 09:08 AM	1	150
		Post Cardio Meal dline	by dline 06-Dec-2006 03:45 PM	3	386
		need to lose 25lbs watevrpal	by caliboy 01-Dec-2006 12:11 AM	6	668
		Calories burned per pound of muscle gained? Windkun	by IGNITE 30-Nov-2006 09:18 PM	1	479
		Lowering heart rate? nycdiesel	by booby 20-Nov-2006 04:33 PM	8	341
		cardio at night before bed? reaper99	by booby 20-Nov-2006 04:26 PM	5	368
		PAIN in right shoulder ONLY when sprinting (not lifting/jogging) ( 1 2) bran987	by bran987 19-Nov-2006 11:59 PM	11	386
		Some cardio questions DieselMike	by DieselMike 07-Nov-2006 07:48 PM	0	181
		New Bike! Dial_tone	by Dial_tone 28-Oct-2006 02:07 PM	6	277
		Triathlon Supplements cycleking	by Synpax 16-Oct-2006 09:35 PM	1	248
		Beginner runner and very excited!!!! disturbed311	by disturbed311 12-Oct-2006 10:56 PM	1	238
		maintain muscle and distance running jenks	by Kano 23-Sep-2006 10:37 PM	2	315
		Need jogging/running information mol3000	by solidspine 20-Sep-2006 07:21 AM	7	451
		Help me get a 5-minute mile! ( 1 2 3) BOOEY	by gjohnson5 06-Sep-2006 06:01 AM	24	8,390
		bulk or cut SnoopaDoopa	by Dial_tone 01-Sep-2006 10:17 AM	1	303
		Stitch in the side - cause? Anthrax Invasion	by odoyal rulez 27-Aug-2006 01:06 PM	6	375
		Lactic Acid Is Not Muscles' Foe, It's Fuel cheddar cheese	by ksa 26-Aug-2006 07:26 PM	6	397
		stupid cardio/sweating question.... mesco	by mesco 18-Aug-2006 10:08 AM	0	242
		What if AM cardio is out of the question, but fat loss is needed black sheep	by Synpax 03-Aug-2006 07:17 PM	5	713
		Enough Cardio? crossy	by Smurfy 01-Aug-2006 06:58 AM	8	518
		my abs Downer	by Smurfy 31-Jul-2006 04:15 PM	1	313
		KNEE pain sasa	by gjohnson5 27-Jul-2006 11:12 PM	7	278
		G/f entered me in 5k race PLZ HELP subluxfxr	by solidspine 27-Jul-2006 10:02 PM	2	350

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