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Endurance Training

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	Views: 1111 Announcement: David Jacobs, dead NFL steroid dealer and bodybuilder, murder or suicide? 07-Jul-2008 George Spellwin (The Architect)
	Views: 1447 Announcement: Human Growth Hormone Worthless Says New Stanford University Study 30-Jun-2008 George Spellwin (The Architect)
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	Views: 17883 Announcement: How Anthony Roberts & Steroid.com Raped George Spellwin, the EliteFitness.com Site & Our Members 14-Apr-2008 George Spellwin (The Architect)
		Thread / Thread Starter	Last Post	Replies	Views
		Shoulder injury gym monster	Yesterday 08:48 PM by RobertFontaine	2	18
		The Best supplement for Football .COM	Yesterday 07:06 PM by gym monster	7	317
		Cycling peeps - thoughts on potential roadbikes... ( 1 2 3 4 ) KillahBee	04-Jul-2008 09:02 AM by ~IVY~	31	750
		Poll: Favorite form of Cardio? ( 1 2 3 4 5 ... Last Page ) Synpax	03-Jul-2008 08:23 PM by Strategus	67	4,504
		Blood Doping? ( 1 2 ) runr	16-Jun-2008 10:24 PM by eddymerckx	10	268
		More Amplify 02 results!! ( 1 2 3 4 5 ... Last Page ) jocephus	07-Jun-2008 08:42 AM by OMEGA	86	1,949
		Training for marathons?? PFM	28-May-2008 02:47 PM by pault4896	6	262
		Shin splits problem ( 1 2 3 ) snorkles	18-May-2008 10:23 PM by splperformance	23	488
		Calfs hurt while running biggernu	12-May-2008 11:25 PM by eddymerckx	6	159
		Any reason not to take creatine while training for a Marine PFT? cwc73	23-Apr-2008 09:31 AM by squatmonkey	5	354
		In 15 years this was by far my worst day ever on a bike ( 1 2 3 ) Dial_tone	23-Apr-2008 09:03 AM by squatmonkey	20	723
		cardio help i'm ed off PELIFE99	23-Apr-2008 08:49 AM by squatmonkey	5	554
		please help!! Kasperr7	23-Apr-2008 06:45 AM by bblazer	1	102
		BEST running Shoe? ( 1 2 ) JKurz1	22-Apr-2008 12:18 AM by nycdiesel	13	626
		35 mins steady @ 93% MHR? How dangerous? ( 1 2 ) pintoca	21-Apr-2008 08:24 PM by csobel	12	622
		Omega Recomposition Project EF Frank	01-Apr-2008 01:48 PM by EF Frank	0	127
		My newest bike ( 1 2 ) Dial_tone	30-Mar-2008 01:01 PM by Dial_tone	13	525
		Mountain Bike racing cycle Mattalinguist	16-Mar-2008 02:55 PM by Gymgurl	3	298
		Synpax xterrabuzz	15-Mar-2008 08:51 AM by xterrabuzz	0	103
		Endurance and Cholesterol Levels elite2006	14-Mar-2008 05:59 AM by Gymgurl	1	99
		need running help ( 1 2 3 ) BigboyAl	11-Mar-2008 03:57 PM by Gymgurl	24	412
		Heavy and intense cardio while on cycle??? flyin j	28-Feb-2008 06:23 PM by Gymgurl	4	384
		achilles tendon problems...any solution? herblcure	19-Feb-2008 08:16 AM by Gymgurl	4	106
		pyriamid vs. regular - time on each muscle - here we go!!! herblcure	19-Feb-2008 07:41 AM by Synpax	3	85
		Treadmill vs outside ( 1 2 ) BOOEY	18-Feb-2008 05:00 PM by parameathead	11	907
		Elevated heart rate, but breathing at 50%?? firemanx	18-Feb-2008 04:51 PM by parameathead	3	267
		Cardio on empty stomach or not ? ( 1 2 ) Introspective	18-Feb-2008 04:47 PM by herblcure	17	1,489
		Athletic Cardio CaptainBSU91	18-Feb-2008 04:43 PM by parameathead	3	477
		Hr in beats per minute gjohnson5	18-Feb-2008 04:15 PM by parameathead	6	354
		Trim my run time in 30 days USMC Help ( 1 2 ) Sartan	18-Feb-2008 12:38 PM by boxster02	19	402
		Triathlon Training Sprint v/s Iron distance ( 1 2 ) vonrebel	15-Feb-2008 05:42 PM by vonrebel	14	221
		are these good times in your opinions epson2007	12-Feb-2008 11:51 PM by Synpax	2	115
		nothing to say just miss gymgurl..... eddymerckx	28-Jan-2008 04:57 AM by Gymgurl	3	153
		Hiit! ( 1 2 ) JKurz1	23-Jan-2008 11:37 AM by JKurz1	13	1,142
		Running vs Walking for fat burning ( 1 2 3 4 ) Distortion	21-Jan-2008 03:09 PM by samcim123	37	4,457
		Pulled my Hamstring during my run today.... princesa	30-Dec-2007 02:04 PM by Gymgurl	5	121
		P90x Oniw17	24-Dec-2007 09:20 PM by Synpax	1	168
		New to Forum- Looking for LA trainers to cross refer to trainwithjuliet	02-Dec-2007 01:04 PM by trainwithjuliet	0	107
		Spinning vs fluid trainer ( 1 2 ) eddymerckx	23-Nov-2007 08:12 PM by Gymgurl	16	343
		Full Court Basketball Longhorn85	07-Nov-2007 07:05 AM by Gymgurl	3	143
		Any tips for "fast muscle fiber" types? Euphoric	31-Oct-2007 05:32 PM by Dial_tone	6	189
		20 Minute Aerobic Solution Longhorn85	21-Oct-2007 09:59 AM by Longhorn85	7	258
		treadmills rambojohnj	08-Oct-2007 12:01 PM by Synpax	1	189
		Nike+ have it? use it to train? FitGrrrl07	04-Oct-2007 11:26 AM by asafiddle	3	234
		Shin Splints, Lower Leg Pain ( 1 2 ) JoeBlackSpade	03-Oct-2007 07:42 PM by JoeBlackSpade	15	348
		Been wanting to get into rock climbing, but have a few questions! Brad87	30-Sep-2007 12:07 PM by Brad87	0	129
		Bumping up cardio endurance quick UkKaReD	01-Sep-2007 09:26 PM by ukkared	4	323
		need a navy seal type workout watevrpal	28-Aug-2007 07:33 AM by Mickey36	7	522
		Beginner Cyclist Looking for Help on Diet.. disturbed311	17-Aug-2007 02:27 PM by Synpax	5	209
		Preparing For First Marathon - Need Advice and Guidance ( 1 2 ) Self-Inflicted	09-Aug-2007 11:57 AM by Synpax	10	316

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