rinsing tuna?

[vtec96]

just wondering if its good to rinse tuna under the sink with lots of water? to me it kills any fishy smell and taste better...

 

[FitnessFrk]

there is definetly no problem with doing it. also some of the excess sodium will be washed away which is good. I used to do it all the time years ago when I was eating 4 cans a day.

 

[MuscleDm]

Yeah, fitnessfrk is right on. It is great to do when consuming a nut load of tuna so you can reduce your sodium intake. It also helps to rinse chicken breasts before you cook them if you buy the "ice glazed" kind.

Ryan