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		Thread / Thread Starter	Last Post	Replies	Views
		Diet Critique ( 1 2) xenobears	by StuWard 27-Sep-2007 06:45 AM	10	195
		MUST READ recommendations discussing bodybuilding, diet, exercise wordomr	by wordomr 27-Sep-2007 06:36 AM	2	170
		Foods for me to avoid/eat more of? AVFC	by Tatyana 26-Sep-2007 06:49 PM	1	159
		High Glycemic Carb? Or Low Glycemic? Carth	by kiosk 26-Sep-2007 10:15 AM	3	105
		Work and Diet... Ohiofreak	by StuWard 26-Sep-2007 10:11 AM	2	123
		ABB Mass Recovery Good PWO or No? Clintro	by Clintro 24-Sep-2007 08:34 PM	1	121
		*** Amplify 02 *** at www.AGXsports.com OMEGA	by OMEGA 23-Sep-2007 10:34 PM	1	317
		Healthy AND filling? RJTX	by S. Max Gordon 23-Sep-2007 09:05 AM	7	225
		My diet or lack there of rrash283	by Sim882 22-Sep-2007 09:42 PM	3	118
		interval tranining /wind sprint question goku_kakarot77	by Sim882 22-Sep-2007 09:36 PM	5	138
		I WILL....drop 10% BF in 30 days! ( 1 2 3) Douglas7777	by Tytan 21-Sep-2007 12:38 PM	22	1,416
		Cardio - Low or High Intensity jassdhali	by StuWard 20-Sep-2007 07:33 PM	7	289
		My Diet ,Dermathurm, and tea-3 Journal ( 1 2 3) superman40229	by D_Mac 20-Sep-2007 03:47 PM	21	511
		Flush? Douglas7777	by Douglas7777 20-Sep-2007 03:38 PM	0	89
		Diet Help chilisauce1	by Sim882 20-Sep-2007 12:28 AM	1	129
		love handles, help Big A	by DJLegacy2k1 19-Sep-2007 02:55 PM	5	277
		Well today is ZERO carbs, fuck me!!!! abolish the weak	by Tatyana 18-Sep-2007 09:27 AM	2	183
		Improperly diagnosed with Marfans, back to weight lifting need some pointers, motivation please BassMaster	by Pat_McCrotch 18-Sep-2007 02:59 AM	1	107
		Anywhere else to get Lipoflame? wylde342	by wylde342 17-Sep-2007 06:30 PM	0	141
		Question about carbs & cardio MadMetal	by drewboy 17-Sep-2007 03:42 PM	3	212
		where do you guys buy your supps??? socom4	by partagus 16-Sep-2007 11:17 PM	1	142
		What emphasis do people give to a food's GI? Sim882	by Sim882 16-Sep-2007 04:36 PM	0	109
		carb cycling [B24]	by [B24] 15-Sep-2007 10:52 PM	0	195
		Please help me with this diet.. 450stunna	by ubermensh 15-Sep-2007 10:24 AM	2	173
		do i have hope? read it plzz omarrana	by ZGzaZ 14-Sep-2007 09:15 PM	4	188
		Diet for 16 year old youngbuck22	by xrsist 14-Sep-2007 01:08 PM	3	161
		Best Cardio Option To lean DJBravo	by DJBravo 14-Sep-2007 01:01 PM	4	293
		Eating and Exercise Plan Help ( 1 2) Carlx	by StuWard 13-Sep-2007 09:50 AM	10	413
		Poll: Poll: Why do people view but not reply to posts??? emmab	by gurusevuppal 13-Sep-2007 05:19 AM	9	363
		chicken breast domoljub	by domoljub 12-Sep-2007 08:58 PM	2	233
		My Cutting diet is making me feel like POO *have a few questions* drewboy	by drewboy 12-Sep-2007 01:58 PM	9	220
		Caloric formula for calories into muscle? ximor	by Sim882 11-Sep-2007 10:32 PM	3	407
		Diet for 16 year old youngbuck22	by youngbuck22 11-Sep-2007 05:49 PM	0	177
		Can we follow a diet without too many starchy-carbs? ubermensh	by StuWard 11-Sep-2007 01:35 PM	1	91
		My Diet ( 1 2) chilisauce1	by StuWard 11-Sep-2007 01:19 PM	15	316
		Help modify my diet ( 1 2) PSU_Lifter	by PSU_Lifter 11-Sep-2007 12:53 PM	11	272
		why oatmeal in the morning? markshark	by markshark 11-Sep-2007 12:17 AM	0	263
		I need an easy recipe for chicken/beef soup jbanks	by partagus 10-Sep-2007 10:12 PM	1	86
		Ancient Greeks Followed The Atkins Diet ubermensh	by ubermensh 10-Sep-2007 08:58 PM	2	200
		Ancient Greeks The Followed Atkins Diet ubermensh	by ubermensh 10-Sep-2007 07:54 PM	0	76
		New Revised Diet, Please Critique youngbuck22	by youngbuck22 10-Sep-2007 12:29 AM	3	180
		Can you combined sibutamine & cleanbuterol miami14680	by miami14680 09-Sep-2007 08:39 PM	0	154
		How many calories a day? ximor	by StRoNg_WoN 09-Sep-2007 12:32 PM	3	198
		gynecomastia caused by alochol? Lee	by Lee 08-Sep-2007 10:12 PM	5	240
		Has anyone tried sugar free Ketchup??? Kano	by Kano 08-Sep-2007 08:50 PM	5	126
		I get bloated and swollen if i eat a lot of starches ubermensh	by ubermensh 08-Sep-2007 01:22 PM	0	99
		feet and hands itch like a mofo, sign of low blood sugar? abolish the weak	by rnch 08-Sep-2007 10:21 AM	5	140
		Hello all i'm new, check out my diet ubermensh	by justchilling 08-Sep-2007 09:55 AM	8	232
		Should we avoid flaxseeds because of its photoesterogens? Sim882	by Sim882 08-Sep-2007 05:58 AM	4	147
		Crit my Diet. Never done this before btw deathdroprob	by Hybridtheory2o 08-Sep-2007 05:53 AM	6	201

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