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LittleKitty
New member
Hi Guys..
I posted this earlier today but goofed, so here it is again.
I haven’t posted in this forum before, but I’ve been reading along for months now. I’m female, 34.. and my fat loss has come to a total standstill. I've been eating clean and that means no cheats except a reasonable “free meal” once a week and I count that in with my total calories for the day.. I have 30 pounds to lose and I want it off by Christmas.
After months of reading and research I have decided worked out a 9 week t3/clen cycle which I have attached. (4 weeks of t3, over lapped with 3 weeks clen/break/3week clen) I would love and appreciate some solid feedback/critique. I don’t want mess this up!
CLICK HERE to look at my Cycle
Other info that might be helpful:
I work out six days a week
Cardio: T/Th/Sat – 40-60 mins moderate intensity, M/W/F, 20 mins HIIT (all on the Stairmaster, I can’t jog.)
Lifting: 3 days a week: pushes, pulls, legs.
Diet: Hi Protein/low carb/lowfat
I've been cycling the ECA stack but it doesn't seem to do much after a very short period of time... phentermine also works for about a week and then.. nothing. I seem to adapt very quickly to things.
I have two other specific questions:
1) Does anyone know if t3 has an effect on birth control pills?
2) How long to wait until I start the next cycle? I was thinking 6-8 weeks.
SMOOCHES to all of you for your wisdom and willingness to help out those you don’t even know.
I believe that we lift ourselves higher by holding out our hand to others.
~LK
I posted this earlier today but goofed, so here it is again.
I haven’t posted in this forum before, but I’ve been reading along for months now. I’m female, 34.. and my fat loss has come to a total standstill. I've been eating clean and that means no cheats except a reasonable “free meal” once a week and I count that in with my total calories for the day.. I have 30 pounds to lose and I want it off by Christmas.
After months of reading and research I have decided worked out a 9 week t3/clen cycle which I have attached. (4 weeks of t3, over lapped with 3 weeks clen/break/3week clen) I would love and appreciate some solid feedback/critique. I don’t want mess this up!
CLICK HERE to look at my Cycle
Other info that might be helpful:
I work out six days a week
Cardio: T/Th/Sat – 40-60 mins moderate intensity, M/W/F, 20 mins HIIT (all on the Stairmaster, I can’t jog.)
Lifting: 3 days a week: pushes, pulls, legs.
Diet: Hi Protein/low carb/lowfat
I've been cycling the ECA stack but it doesn't seem to do much after a very short period of time... phentermine also works for about a week and then.. nothing. I seem to adapt very quickly to things.
I have two other specific questions:
1) Does anyone know if t3 has an effect on birth control pills?
2) How long to wait until I start the next cycle? I was thinking 6-8 weeks.
SMOOCHES to all of you for your wisdom and willingness to help out those you don’t even know.
I believe that we lift ourselves higher by holding out our hand to others.~LK
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