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30-May-2001, 03:50 PM
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#1 |
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Novice
Join Date: May 2001
Gender: F
Posts: 32
Karmic Power: 0
Karma Hits: 10
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I have just recently started to lift weights. I am not looking to bulk up I just wanted to be toned. I do not have a set routine yet. I get a lot of cardio and I am a strict vegetarian. I do use a protein supplement. But, my problem is what is the best combinations of supplements to take to help burn fat an build muscle. I welcome any advise.
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30-May-2001, 09:30 PM
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#2 |
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Cool Novice
Join Date: May 2001
Posts: 93
Karmic Power: 0
Karma Hits: -2035
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The best is Bedagen. It will build muscle and get you cut at the same time.
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31-May-2001, 01:21 AM
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#3 |
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Pro Bodybuilder
Join Date: Dec 2000
Posts: 873
Karmic Power: 0
Karma Hits: -752
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Nitro-tech/Cell-tech/Hydroxycut
The greatest stack of all time! |
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31-May-2001, 08:41 AM
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#4 |
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Cool Novice
Join Date: Mar 2001
Posts: 160
Karmic Power: 0
Karma Hits: 10
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Don't worry about supplements -- focus first on a consistent routine and strategically planned out diet. Supplements are used to "supplement" your existing diet and training -- they are not an end all cure all. Save your money and get to work.
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31-May-2001, 01:57 PM
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#5 |
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Cool Novice
Join Date: May 2001
Posts: 152
Karmic Power: 0
Karma Hits: 49
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what works is 80% workout, 10%diet, 10%rest!!!!
work your balls to failure brother!! Then figure out what to take.......there is no easy way........ |
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31-May-2001, 08:22 PM
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#6 |
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Novice
Join Date: May 2001
Posts: 18
Karmic Power: 0
Karma Hits: 10
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I disagree with that ratio..I personally think diet is the most important..then training and rest.
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06-Jun-2001, 08:33 AM
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#7 |
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Cool Novice
Join Date: Jun 2001
Posts: 114
Karmic Power: 0
Karma Hits: -312
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Does anyone remember HOT STUFF? If you want to take the best combination of supps and get sick like results try MyoMax "10 in 1" by Scitec. They resemble the combination style of Hot Stuff, but with much more research.
Check out the site, they have pictures of guys gaining 30 lbs. in 6 weeks. www.scitecnutrition.com |
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06-Jun-2001, 11:46 AM
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#8 |
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Cool Novice
Join Date: Mar 2001
Posts: 232
Karmic Power: 0
Karma Hits: 177
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E/C/A stack along with creatine works well for me.
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06-Jun-2001, 11:56 AM
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#9 |
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Pro Bodybuilder
Join Date: May 2000
Gender: M
Posts: 940
Karmic Power: 0
Karma Hits: -411
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Go buy "Get Buffed" by Ian King. Gayest title ever, also THE MOST USEFUL EVER!!! If you don't want to buy it yet, go to Testosterone.net and combine his "Limping" program with the "Chest and Back" routine. Get your training down, Learn how to eat correctly. You'll grow.
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06-Jun-2001, 03:39 PM
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#10 |
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Good Broly
Join Date: May 2001
Gender: M
Posts: 127
Karmic Power: 0
Karma Hits: -921
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