PDA

View Full Version : Weight Training & Weight Lifting


  1. Broke with dreams of strength training..
  2. 1st week of 5x5
  3. New to EF, Criticize my Routine, Trying to Cut
  4. should I change my routine - 1 yr in
  5. Lifting raw-
  6. bros out there that juice and enter pl meets...
  7. at what point do you break out the knee wraps?
  8. so i'm squatting four plates on a low box
  9. I need a routine that fits me
  10. bulking program routine
  11. bulking program routine
  12. Help!!!! Can't get triceps to do anything tips please!!
  13. Personal Best baby!
  14. Which program?
  15. Video Gamer Geeks Become Ripped Bodybuilders and Get Hot Babes
  16. Looking for some advice for fatigue and 5 day split
  17. Lifting for Pwer?
  18. My progress is going the wrong way, WTF?
  19. Has anyone ever looked into this?
  20. Would an increase in arm size help balance out long legs and long arms w/ short torso
  21. Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month!
  22. ntbm needtopromote contest !!(LOTS OF PRIZES)
  23. Strength program
  24. Blood Volume Workouts
  25. Skinny guy needs good advice please
  26. Skinny guy needs advice
  27. What am I missing for a complete full body routine
  28. Weight training and lifting vids + pics
  29. push, pull, shoulders/legs..advice pls
  30. Superbowl contest..$200 grand prize for winner..sponsored by zblog@unclez.org!!
  31. Powerlifting World Record Holder
  32. Dropping BF% Lifting then Cardio then EATING!!
  33. Working out with anti-inflammatory medication
  34. Jump Rope vs Jog
  35. Military Press
  36. Skinny guy weight lifting - Advice greatly appreciated
  37. Steve's 5x5 variation
  38. best routine for mass cycle.
  39. whats the best way to add in cardio that wont hurt my mass/strength?
  40. another newbie says hello
  41. squat PR? depth check... vid
  42. Does this Work out routine make sense?
  43. Hyperextended Arm!!!
  44. Needsize 5x5 and Back Pain
  45. Back training advice
  46. Ranking Exercises For Chest: Is The Bench Press Number One?
  47. Newbie Here
  48. s there any carryover from db bench to other primary compound lifts ?
  49. Dumbbell Bench Press and ELBOWS, FOREARM position
  50. Is it possible to bench press 405 at 170lb naturally???
  51. Stronglifts 1x5 WARM UP for Working Set
  52. Want to get big and defined traps! Best exercises and set and rep
  53. Q for "oldies"
  54. cold iron garage gym log...
  55. The Best Time To Train !!!!!!!!!!
  56. Need advice on how to get ripped
  57. Please critique all thoughts welcome!
  58. injured my shoulder / pec tie in area
  59. What's the best iPhone workout app?
  60. Belly and lower back fat...
  61. switching from 5x5 to 3-4 day split
  62. Compression tights/leggings
  63. Anybody only do incline chest?
  64. Chest workout exercises
  65. 1 year lifting!!
  66. Faster metabolsim?
  67. Please give some advice
  68. questions about this basic pl program
  69. Workouts you enjoy doing that are not the typical...
  70. Rest days???
  71. somebody shed some light on my training.
  72. Core Training Sites and Videos/ Tough Mudder/ Spartan Race style
  73. Herschel Walker Workout/Diet
  74. tattoos and bodybuilding
  75. Training to build muscle
  76. The Importance of Posture Outside The Gym
  77. ChemicalNeed ‘Hour Sale’ Starting now!
  78. Help, need advice, very frustrated!
  79. Tricep Tendonitis
  80. So am I like the ONLY guy DC Training doesn't work for?
  81. 9 Steps to Eliminating a Plateau Author: Doug Lawrenson
  82. MY squat form is degrading faster than reality television
  83. Question on Cardio and Fat burning
  84. Fasted cardio
  85. Waterbury 10x3 Pullups
Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385