View Full Version : Weight Training & Weight Lifting
- Huge 19 Year Old - Trains Legs - Video
- Stiff Leg Deadlift
- Newbie Question???
- 20 rep deadlifts?
- Rippetoe Questions
- question about sets/reps in my push/pull routine
- Second time Benching like Knostantinov...
- Deadlift Max attempt
- Training method that I have been told is the "best", comments anyone?
- serious question...who's body is better?
- Extramile Appreciation Thead
- I want to be bulkier !!!!!!
- Help Required For Gaining
- Curls: EZ curl bar vs. straight bar
- funny video
- Big Clif DB curl
- Need a New Routine!!!
- Pull-ups Vs Chin-ups
- Sports Specific Training
- I've lost my motivation(HELP!)
- Need help with new routine
- Ab ripper x
- Need Help with Order Refund...Please Help
- Deadlift form check on a maximal effort
- Water -Sodium Loading to Cut Weight , Feeling Light Headed??
- Newbie routine
- What kind of cardio to do with a heavy weight lifting program?
- Can you change your porportions drastically over time?
- please evaluate my training week..
- Routine check, please
- So how long does it take to achieve "the look"?
- High Rep Squats, will they make my legs GROW?!
- A Lifter's Iron Log...
- Post workout meals
- Interview With Konstantiovs
- Anyone in the south bay interested in a new Hardcore gym in the area.
- Rediculous Arm strength
- Form check Thread!
- Need help adjusting my program to deal with my stress fracture.
- Need arm workout advice
- Tnb medical - discount & freebies till 6/30/2010
- Front Squat, Push Press, Military Press- Form?
- Gym after food poisoning?
- It it possible to increase 200lbs on deads in 10 months?
- New Goals
- Need Workout Tips
- I'm giving away Free T-shirts
- Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month!
- How to: Cable Crossovers target lower chest?
- Two Awesome Compilation Vids
- New Strength training routine!
- Gym in Taiwan?
- Flow of Blood - Basis in Workout?
- comments on my training split
- Myth?? New exercises shock your muscles
- please help me build a workout program
- Floor Presses
- OMEGA's "Evil" Schwan Scheme Training!!!
- Military, Squat. Bent Row. *videos*
- Sexy Legs
- Sexy Legs
- Deadlift Form Check . . . again
- Training to full muscle failure is a must for hypertrophy?
- back problems help
- need a bodybuilding Lift Plan
- Here's what the Neuro-Surgeon told me
- Stupid Question
- Conventional Deadlift VS Trap Bar Deadlift
- new muscle I have never felt before.. HELP
- Big Clif : 150 lb db curl gym record!!!!
- Ankle Strengthening Exercises?
- Stretching for Lower Back
- Dynamic Benching
- 6 Pack IDK how hard to work for em
- lacked last half of routine
- Andy Bolton: Best Deadlifter in The World
- Need routine(s) for shift work
- Brandonp005 representing NTBM at the East KY Strongman Competition
- Squats, Deadlift, Bent Row, Military press – Form Check
- Tipping point : Cardio Vs. Atrophy
- Anyone recommend a good full body routine?
- Deadlift twice a week
- Hemorroids from lifting??? serious problem here
- Finally joined the 300lb bench press club!
- fastest routine for building muscle?