View Full Version : Weight Training & Weight Lifting
- Conditioning and weight gain.
- calf training q
- Good Workout: Motivated by Oklahoma's Defeat Over Texas!!
- ATTN: NY crew
- 10/11 - ME Lower
- Motivating Clips from Pro Nats 2003
- I feeeeeeeeeeeel good:)
- who trains alone ??
- DE bench - w/ a pause
- how many of your long time body builders don't use bench press?
- Events 10.11.03 - Big Meets are coming
- E-Z curls good or bad?
- God Damn it, I am not a footbal player anymore!!!
- How many sets per bodypart do you do?
- Exodus wins!
- Finding the bar path...
- Dry Erase Boards FYI
- Pressure in Left Hip!!
- gotta bench question
- Critique This Split
- Any benching pics from ceiling angle?
- Stretching hamstrings yield very very little progress.
- 235x5 deadlift PR today whee.
- Use of VERY HOT 'muscle rubs'...
- do your wrists hurt when you do curls with a straight barbell?
- this is a junior out of AL
- Post Injury PR
- t3c
- Went to Powerhouse gym today
- 10/10 - DE Upper
- tried my new suit today..
- ME Bench & ME Squat
- Has anyone here tried NO 2 ??
- Polish 2001 IronMind training Hall tape preview :)
- what pr are you going to set this weekend
- Weak area???
- DE Lower - 10/10/03 - PR and vids
- Hi, I'm longarms, & I was owned by 405
- Attempting DL max
- Insecure people
- Hey all.
- just had my wisdom teeth pulled yesterday..
- Pull Overs Questions
- Is one set to failure enough?
- Tonights Planned Workout. . . .
- Push press PR
- just wanted to say thanks
- You should be as devoted to stretching as you are to lifting.
- King C was on TV...
- Deads, every week or every other week, I'm not recovering.
- Alternative to box squats??
- Video T.J.
- Why did deads wreck my bench yesterday.....
- How To Do Deadlifts?
- Power Cleans
- 10/09 Week 2 Day 3 ME Upper + PRs and videos
- whats' your bench?
- OL workout 10.9.03
- this teen did 465@164!!!
- Midnight Post Training Snack!!
- Training the Vertical
- DE Upper... Weak
- Todays chest workout
- Testing My knee, First squats in 4 months
- 10/9/03 Back and traps
- ME Upper (OHP/Tri's) - PR's and vids
- new lifting pics from may 2003
- ghr from www.newyorkbarbells.com
- Needsize, quick question for you...
- ATTN: Lord_suston, KingC, cuthbert
- Leg press and gf
- can someone post video of bent overs
- rotator cuff strengthening
- shoulder's
- Hey Supersizeme - How much leg press?
- Wodin - how much do you bench?
- 10/08 - DE Lower
- What would you be doing if you had never started lifted?
- What should you consume during training?
- Some THROWING Follies :)
- DE Lower, 10-08-03...ugh
- Knight powercleaning 255
- Sprains, Tears, Bruises etc.
- Female Fitness Model Look [Routine Guidance]
- Workout and PR's