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  1. MY ROUTINE
  2. I thought Lunges were for girls.. Ouch!
  3. 600 bench for 6 reps!
  4. In need of mass gaining workouts
  5. Squats
  6. minimum rest days
  7. lagging bodyparts
  8. 3 days on 1 day off, TRAINING SPLIT!!!
  9. Please offer some advice
  10. Thigh Extensions
  11. New to weight training, would like some helpful hints
  12. Trap Development
  13. carbs
  14. WEIRD BREATH SMELL AFTER TRAINING
  15. Competing the 14th...
  16. Routine
  17. does not pain have to equal no gain
  18. Back exercises (freeweights)
  19. weight selection for 21s
  20. Uneven muscles - what can I do??
  21. Is this normal......
  22. Routine to hit arms twice a week?? anybody got one?
  23. a question for the time-pressured
  24. Shoulder routine - Critique?
  25. Getting fat during bulking
  26. chest exercise thats easy on shoulders
  27. what the hell happened to me? (injury)
  28. Does anyone know if the BOWFLEX machine works?
  29. Working Back twice a week.
  30. Advice on Training Plan
  31. Where can I get some front delts?
  32. need help with traps
  33. !Beginner advice needed!
  34. Hack squat and normal squat. Whats the difference?
  35. HELP! I am very drained after training!
  36. Parents muscle size and genetics question.
  37. CARDIO ON KETO DIET
  38. Need Strength, not weight
  39. NEED HELP FOR MY GIRLFRIEND!!!
  40. Increasing my Squat
  41. should i work out if i feel a cold coming on?
  42. Effective Training
  43. Upright rows, and hitting your chin
  44. THE BEST TRI EXCERSIZE I'VE EVER DONE!!!!!
  45. do sports effect gains?
  46. LOWER CHEST
  47. Natural Aggression/Testosterone Training
  48. Hamstring/Glute Tie-in
  49. Is there such thing as Too Much cardio?
  50. anyone here take ritalin and lift?
  51. Knee problems while squatting
  52. Should I lift if I am still sore?
  53. One or Multiple Sets????(an old question, i know)
  54. Isolation & compound excersises .....HELP?
  55. Anyone intersted in Tracking?
  56. Increase your punching power
  57. Technique training sessions?
  58. Ronnie Coleman at 375 LOOK
  59. carbs again
  60. Heavy weight training hurts eye sight?
  61. 20 sets but only 1 hour in the gym???
  62. ** Weight of an Olympic Bar? **
  63. Stiff Legged Deadlift Vs Regular Deadlift.
  64. WHATS UP TRAINING BOARD!!!!
  65. MAT-OT in 40 minutes????
  66. Attn Robboe
  67. The old and the new (Workouts) need some suggestions.
  68. ectomesomorph training/diet question
  69. Big and Cut?????????
  70. who here does a lower/upper body split
  71. How many sets do you do per bodypart? Everyone respond.
  72. abs workout..
  73. training volume/sets
  74. How could I get ahold of some commercial quality gym equipment?
  75. The Pad (not about feminine hygiene!)
  76. shin area pain after jogging
  77. BULKY ABS
  78. VALDEZ, BFT: Every workout? or Once in a while?
  79. Fat ass having a hard time losing body fat. Help please.
  80. HIT- Results are declining
  81. 150/120 blood pressure. HELP !
  82. ABS excercises, how often??? please help!
  83. CARBS AT NIGHT!!!!!!!
  84. Thinking about exercising Need Help!
  85. What is your training philosophy?
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