- floor press
- Tuan lifts gold in world youth champs
- Leaving my house right now to go to the ED Coan sponsored raw bench meet
- Powerlifting Vids
- bench shirt ???
- rest between sets for max effort wsb sets
- Powerlifting 101
- 8 weeks westside training program for beginners - resumée
- meet this weeknd
- Chris Jenkins European Record Deadlift Attempt
- My modified trainging route for the 6/25 meet..what do you think?
- new program
- rage bench shirt
- Best # Reps and Sets to max Bench Increases
- BP technique
- Beast's WSB log
- 8 weeks beginner westside programm coming to an end
- 120kg bench!
- |3ossman's training log
- Mm Full Power Wars Apf 6/25 Ny
- Feet flat or on toes--benching
- De Sq/dl
- Can anyone else squat more weight going a** to the floor as opposed to parallel?
- Anyone here lives in montreal?
- whats your deadlift max?
- Bench Work
- Any ideas for sled pulling?
- Tattoo -- show em
- Used my new Rage X last night, all i can say is WOW
- just tried doing deads without doing touch and go...
- supplements
- Finally got my Inzer Z suit and double briefs today!!!
- should I squat to the floor?
- Arching
- Bought a Rolling Thunder from Ironmind
- Help me decide ... do the meet or wait till June.
- D E Sq/dl
- Meet: May 7 APF/AAPF NYC Coliseum, Middle Village, NY, Teddy or Stacey 718-326-2496
- Question: Any "junior" powerlifting in the NY area?
- M E Bench
- Need help desiding if i need a new shirt
- M.e. Sq/dl
- Hello Everyone...New to this section of Elite
- De Sq/dl
- Mariusz Pudzianowski
- benching video
- Has anyone not gained with the Westside program?
- How much more can you lift in a squat suit and powerlifting shoes and great knee wrap
- Any way to beat apa/wpa drug tests?
- Metal IPF Deadlifter
- PL comp in az?
- Mid-Atlantic strongman
- Sale over at Elitefts.com...
- Joe Ladnier
- Me Sq/dl
- Westside Journal
- DL weakness
- The Metal Viking X-Type Bencher...finally!
- A nutty little shirt tip for shirt newbies
- powerlifting gyms in san francisco
- Looking for a PL gym in Maryland
- Can I cut the sleeves a little on my rage?
- first meet results!
- questions about 9 weeks basic westside program
- How many meets can you do ?
- deadlift questions
- Any one use an open back denim?
- Raw lifter
- dropping bodyweight
- Congratulate me! Kicked out of commercial gym
- tips for the day - first meet
- Strongest man alive today...
- Competing in first meet June 26th!
- Strongman Information Center
- Scots (or any other strong peeps) - ? on sleds
- Who has the best turn around on rage x shirts?
- What's the best height for box squatting at my stage?
- Got my rage today ... don't know if I have the right size.
- We Need more supporters for weightlifting like Ed Coan :rolleyes:
- Used PL Gear??
- DE Bench
- Whats the best way to get your bench, squat, dead lift as high as possible?
- Pics: Stronger Than All strongman comp 3.10.05
- Pics: Stronger Than All strongman comp 3.10.05
- De Sq/dl