View Full Version : Diet & Bodybuilding
- Diet ?
- I need help on my diet...
- Just had my first cheat meal in over 3 weeks...
- need help
- 1700cal for 160lbs male? Too high
- Am I eating too much during bulking?
- cheat meal tonight!!! what should i get??
- Keto experts???
- From:Mr.X...problem
- trouble gaining weight
- fiber question
- Women and Carbs!!!
- Need some sites where I can read about Insulin!
- Stats, typical diet and ideal goals - help!
- The mid-week carb-up on a CKD
- are sugars ok durking a bulking diet?
- No trans-fat in normal peanut butter?? -- Read this article.
- I wonder whats in those Peanut Butter & Jelly premade slices...
- Protein intake off-cycle
- The importance of post workout meals considering we all lift weights
- Need advice on bulking
- Help Mr. X!!!
- whats your favorite recipe moderate protein/carbs
- Questions about Carb-up day!
- Caliper measuring sites?
- Funny thing when others are drinking sports drinks...
- Cant CKD or Keto, Alternative?
- Putting on too much fat when bulking
- clen, phentermine, ECA...MR X!!!
- Is there really a difference between natural peanut butter and skippy?
- Food Poisoning Mid cycle
- Wat is it???
- Diet Help
- carbs on keto
- The best diet to use to shed fat??
- Calorie Counting makes a comeback
- Turkey sandwiches for cutting???
- Meal Times?
- t3 clen cycle
- My next diet and cycle revised.....any advice
- Instant results--Whoa!
- Advice on my next cycle,diet,work out schedual??.....Thanks
- How do you approximate the caloric contents of a mixed food?
- extended atkins diet???
- Can anyone help with a plateau?
- Best ECA stack
- Mr. X, @ your CKD Manual??? Precontest questions...
- Problem, Major Cramping in legs and arms with keto...sorry to bother yet again...
- Diet help
- gaining mass on a low calorie diet- at or below "genetic limit"
- To:Mr X and CKD Experts
- question for Mr. X about CKD and adipex
- Daily CKD Meal divisions
- Ketosis and complexion
- Overfeeding Days (calories?)
- Anyone using Phenyltropic PPA please read
- circuit training
- My diet, stats and goals
- CKD PRogress and Questions
- SICK to STOMACH
- Ok, So for the Carb-up I'm supposed to have Complex carbs only or Whatevever I want?
- Burning Protein instead of fat
- Bladder is Busting
- VERY WORRIED: Really shitty lifts on CKD diet....will i lose muscle?
- Eggs vs. Milk
- Blood Glucose & Ketones Monitors
- HIGH GI post workout!
- Sleep on CKD?
- Water VS. Coca-Cola (a backup to Ninja X's post)
- Fat shake?!?
- Why Pizza is a good food while doing the 1/3 isocaloric diet!
- Protein Shakes--Any non blender ones?
- Please read!!
- Advice On DP (pleasssse)
- Im freaaaaaking ouuuttt!!!!!!!!
- Mr.x, other keto experts
- Question for Mr .X
- what gi should i be lookin for?
- To Mr X
- Ehh..how can the fat/protein be moved??
- Mr.X could you please move this thread back to the A board.
- Coffee?
- what foods do i need to eat to get the right amount of protien and carbs
- MR X. and other mods and vets
- Insulin Index Vs Glycemic Index...