- Egg Whites?
- rich food = depression
- simple ways to improve health
- macronutriënt splitting????
- Two really quick questions...
- Multi-mineral or multi-vitamin
- Fats
- Nuts & insulin
- Fish and mercury
- Moderate drinking is healthy
- Cardio every day?
- white bread & Pasta & white rice bad carbs?
- Super TStack WOW
- Different meals everyday
- How many eggs is too much
- Mr. X...advice?
- Special-K : CXD and taking a month off
- my list of what i just ate!
- Clean Diet
- Wanna lose 3-4" from my wait.
- Happy Thanksgiving Who's pigging out?
- Bulking better to use high or low gi?
- CKD's Thank me after you read
- CKD meal frequency, timing etc....
- new to the board, wanna read about ur ckd post
- A Threshold Of Fat Absorption
- Name all foods you can eat on a CKD?
- acquiring dnp?
- On the go workout food
- adding fat to post workout drink ?
- getting off this keto stuff- how do i go by it?
- r-ala and carbs
- how to feel nauseous for dieting?
- Moderate Carb vs. Carb Cycling
- Geting Back To Keto
- Diet v2.1 (Criticize)!
- Diet v2.1 (Criticize)!
- get real fat and then get fatter for better gains...
- Diet v2.1 (Criticize)!
- My latest Favorite Morning Shake
- Liquid Keto diet
- Question for Thanksgiving regarding refeed day or just cheat meal
- caffeine pre-workout while bulking???
- Max-ot Cardio
- Another Question Mr.x
- Anyone tried Mr. X's MKD?
- 3 week of precontest dieting
- how long to get "show ready"?
- Severe Weight Loss
- Substitutes for flaxseed oil....
- newbie with a question
- Anyone read both of these CKD books?
- pure spirulina
- MR. X HELP!!!!!!!!!!!!!!CKD style
- What's the best time to have the second post workout meal?
- What's the deal with Post workout meal on TKD?
- Hey Mr.x read please
- name your favorite foods for keto diets
- Mr. X ? about brocolli
- Isopure or Optimum Whey?
- MR. X youre the smartest guy on these boards so maybe you can shed some light on this
- Carb Up...any particular day?
- ckd ? mr. x
- Cardio after workout
- Ideas for heavy cream.
- Ckd Refeed question
- Alternating FLAXSEED and FISH OIL
- Caloric Reduction for Life Extension
- Some advice please from those in the know.
- Morning Cardio?
- Hey Mr.X can you give me a sample diet with CKD?
- Bulking results so far....
- EXCELLENT appetite suppreseant great for ketoers
- Cardio in morning during bulk cycle?
- I'm startin the ATKINS DIET, and I need your HELP!!!!>>>...
- need to cut. help?
- CKD Calculator
- 2 week diets
- inasnest dosage of r-ALA used on ~4000 cal diet w/ moderate carbs
- Fats In Diet
- Does this only happen to me?
- Food / sleep
- Argh!! I fucked it up.
- Clenbutrx
- L-Dopamine