My Keto diet consists of these foods, I don't have any order or rhyme or reason as to what to eat when, other than that I eat one of them about every 3 hours that I'm awak.
Boneless skinless grilled chicken breast.
Hamburger patties.
Pork chops.
Tuna fish (with Louisiana hot sauce).
Salad with Italian or ranch dressing full fat dressing has less carbs.
Bacon
Eggs
dill pickles
An excelent snack.
Take sliced turkey (cured like for sandwiches) use it like a tortilla put bacon cheese and real mayo in it roll it up and suck it down. It's goooood. If you can find some turkey slices large enough add some lettuce and tomato.
i supplement with fish oil caps and flax oil.