My first pics

http://img240.exs.cx/img240/3772/14552100012oj.jpg

http://img240.exs.cx/img240/2065/14562400010rs.jpg

low quality will post some fronts later

im 19 6'3" 187

I NEED TRAPS

Dan

[dicedgunz]

ing stacked bro for 19. shoulders are nice, backs pretty stacked to. keep up the good work. are you running anything? like you said, work on the traps, but you have plenty of time...
good work

diced

[Sassy69]

HOLY GOD dude ... you sure you aren't developing synthol delts ??

NICE! Very NICE!

Show us da wheelz!

[Devastation]

delts are completely overshadowing the rest of your upper back/neck. you should cut back on shoulder work and focus your attention elsewhere. let's see the wheels man

[Maverick]

man........... your the next delt greg valentino !!!

Ummmmmmmm....... I would never work on your shoulders again and hit up every major body part.

but you look good and lets see some more pics so we can get you a good program.

Karma for the pics

[G2GB]

nice shoulders and arms mister!

a little more thickness on your back would be nice to, keep working man!

http://img128.exs.cx/img128/7926/1008250gu.jpg
http://img128.exs.cx/img128/2082/1009261jw.jpg
http://img128.exs.cx/img128/1364/1015129ke.jpg
http://img179.exs.cx/img179/6866/1035593xe.jpg
http://img179.exs.cx/img179/1593/1036096bf.jpg
http://img217.exs.cx/img217/637/1040588la.jpg
http://img217.exs.cx/img217/2791/1041085bp.jpg

I know i need leg work but i have a bone chip mixed in with all my knee tendons that prevents me from doing really heavy squating. Im considering surgery

And i know that my shoulders overshadow other parts its just that i love shoulder day so much
Creatine, glutamine, whey and water have done wonders for me

Dan

[glennds]

very impressive pics. if you look like that at 19 you will be a monster at 25!

[SublimeZM]

huge ing delts

[SC4EVA]

Yeah - if thats all clean work then keep up with it