View Full Version : Weight Training & Weight Lifting
- Twinge in my elbow
- Looking for someone interested in personal training in Wisconsin
- Starr 5x5 Intermediate or Starting Strength?
- Looking for a personal trainer in Wisconsin
- Pre-olympic/strongman strength program
- The most important resistance exercise for baseball pitchers
- 5x5 been doing it for a wile now.
- Some new PRs, but also stuck on other stuff
- Help...New routine?
- strength calculators?
- excersises for lower abs (stomach)????
- Workout routines suggestions for the Mrs! Help
- Madcow's Advanced--Wednesday
- Abs
- I can't do deadlifts, squats, or military press...alternatives?
- "Crap, I hurt my back again."
- persisting shoulder problem - cortizone shot a good idea?
- Circuit training question
- Effective leg routines without squats
- I can't work legs to failure high reps. How bout you?
- Stupid Questions....well not really
- Clean and Jerk, Snatch
- Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month!
- Couple more PR's
- Fastest responding muscle group
- Sport Management Masters Project
- Is this a safe exercise to do?
- cleans below the knees
- legs - more cardio?
- ZXE003 Comeback Journal
- Cardio hurts Leg Gains?
- Chest tips
- Do you noticably shrink after neglecting diet/training for a relatively brief period
- Routine/need Input/opinions!
- Squat increase help
- Need a new direction
- Help Me I need info (want to get bigger)
- Looking for a new bulking routine...
- What is the name of this exercise(if there is one)?
- How much sleep do you need each night?
- Inner Thigh injury - concerned
- I posted this in the Diet forum too, but that will take a year...
- box squats advice-
- No Excuses workout, right inside the CAR.
- squating causing hip pains
- Stretching Before Lifting?
- **Today only***
- cardio right after weights? benefit or burning muscle
- New vs Old Theory ??
- How long are your lifting sessions?
- essential stretches
- What Is A Good Work Out Regimine For My Wife Answers from Personals Trainers Especially Wanted
- any Omega project after pics?
- hitt or jogging for cutting
- My workout, need opinions
- 11 Months of Rippetoe+Madcow Picture progress.
- Just joined a large gym.
- I NEED MORE KARMA, here's my proposition
- Muscle Fiber Test
- HIIT or jogging
- substitute exercise for deadlift?
- Poor guy...
- Clicking In Shoulder...
- pushups/bench
- Tight ass titties
- Gym Closing
- new ef shirt
- i'm on a gram of sust. every week and i'm trying to bring up my arms(biceps specifically) HELP PLEASE!
- Doggcrapp
- HIIT rests
- push up competition
- PWO shake at night
- My New Workout
- Bicep/Tricep workout on same day or separate?
- some cool weightlifting videos
- Momentary muscular failure Vs. Intensity; One step beyond
- Omega Recomposition Project
- Omega Recomposition Project ( Sign Up for Next Group coming!)
- Omega Recomposition Project ( Sign Up for Next Group coming!)
- Super Squats
- the superhero program
- Anabolics; damned if you do, damned if you don't
- Cutting - rep range?
- looking for a good cutting program
- My Progression and Pics