Equal

[pinkbunny55]

Just wondering if I should cut out the equal in my coffee.
I use it in oatmeal too.
Should it be avoided in a cutting diet??
Are their other artificial sweetners that are better??

Bunny

 

[BackDoc]

My opinion is to avoid Equal which is also called Nutrasweet and aspartame.

Sucralose, which is sold as Splenda in the supermarkets is even better tasting.