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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

carb cravings

bigjoeko

New member
I crave carbs in the night like bread cereal...what can i do t stop this ?.....we all know if you wanna lose weight you shouldn`t be eating carbs in the night.....
 
i do 2 things to cut my craving at night:
1) I have a protein shake ready, I slam the shake and i'm not hungry
2) or if you really CRAVE-- I use 1tbsp all-natural peanut butter ... it's crewy and yummy cuts all my cravings w/ only 100 cal 16g fat and only 2.9carbs 3.5g prtn
My 2cents
Mr.X
 
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