YOU GOTTA COME OFF SOMETIME
I was on for more than 6 months with great results, although my calorie intake got so low due to the appetite suppression from the stack. My BMR must have been very low, like 1500/ cals per day and at 235 thats f' in low. I felt like shit, very sluggish and didn't want to do much but sit around and watch TV, training was hard. I'd have to drink a lot of coffee to get any kind of motivation. But after a couple months I was back to normal. Thats the price you pay for looking good I guess.
There are no long term health risks associated with Ephedra use, but than again its a fairly new drug in the bodybuilding world. It has been used for hundreds of years in the Far East before it came to the US, but I doubt they used the high amount that people use in the States.
THE BEEF