I didn't use HCG - human chorionic gonadotropin - , HCGenerate
, or an aromatase inhibitor. Just test
while I was on the cycle
. I'm pretty sure my diet was spot on. Was this a possible reason for me being tired all the time? I logged everything I ate. I did 50/30/20 carbs/protein/fat and basically everything was good clean food and just gave myself a cheat meal/day once every two weeks or longer. I may have been eating a bit too much as I worked my way up to over 4000 calories a day.
It's possible I was training too hard. I was doing 3 days on 1 day off then repeat. But my workouts were short only 13 sets on legs and about 16 upper body days. Occasionally I felt like my legs needed a bit more time to recover. Upper body felt good though on that routine.
Another thing I might point out is that I started my cycle
at the back end of summer here in Taiwan. There's no air con at the gyms I worked out at and it's ridiculously hot here in summer. I would get home from the gym feeling dehydrated even though I drank a lot of water and I felt like I retained a lot more water because of this. Once summer's finished it cools down quickly here and I stopped gaining weight about this time 7-8 weeks into my cycle
but still continued to get stronger. I'm guessing I was losing some of the water weight. After summer I wasn't drained after my workouts but still felt just as tired through the day.
Lethargy didn't decrease until 1 to 2 weeks after my last pin so I don't think the heat pla a part.