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Nick360

New member
Hello im on winnies 100mg a day sust250 500mg a weeks im on week 5

My strength increase crazy was benching 185 to now benching 275

When I eat clean im strong but my physique is bloated

But when I eat like shit I look Big and lean

I'm 190lb 5'7. Bout 14% body fat
 
I'm so confused....

Are you upset that your strength improved? Or upset that when you eat like crap you look better than when you eat clean?

Is there a question in your post?

I don't get it
 
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