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General clen advice

jdog19

New member
Being thinking about doing a clen cycle for a while but put it off til I lowered my bf a good bit.
Reckon I'm sitting at around 17 atm
Done a good bit of research so I know a good amount about it.

Only thing I'm looking to know is, would 1 or 2 cycles put enough stress on the heart to cause long term damage?
I'm talking about a low dosage cycle nothing past 80 or 100mg
I know about building up and water intake

Diet is:
9am shake with oats and green tea

10.30am fat free yougurt and apple

12 3oz chicken breast with 1/2 cup of rice

3pm shake with some nuts

Pre workout.
Sweet potatoe and chicken

Post hour after workout
Pasta and Turkey

Try to get my sprints in 3 times a week with 5x lifting a week

Any advice on diet is welcomed :p
Cheers
 
I'm totally against clen, that's just me though...how old are you?
 
Being thinking about doing a clen cycle for a while but put it off til I lowered my bf a good bit.
Reckon I'm sitting at around 17 atm
Done a good bit of research so I know a good amount about it.

Only thing I'm looking to know is, would 1 or 2 cycles put enough stress on the heart to cause long term damage?
I'm talking about a low dosage cycle nothing past 80 or 100mg
I know about building up and water intake

Diet is:
9am shake with oats and green tea

10.30am fat free yougurt and apple

12 3oz chicken breast with 1/2 cup of rice

3pm shake with some nuts

Pre workout.
Sweet potatoe and chicken

Post hour after workout
Pasta and Turkey

Try to get my sprints in 3 times a week with 5x lifting a week

Any advice on diet is welcomed :p
Cheers



Most all the info regarding heart trouble with CLEN have been in large MG amounts
not the MCG us bodybuilders/athletes would use.
 
I run clen 60mg per day. No problems with heart, shakes for first few days then wears off. 80/100 seems a lot for your first start. Don't forget Benadryl either. And fuck loads of water
 
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