TRAPezoid
New member
Beasts...
They have that little device that measures BF at our gym. Since BF is all you dieting freaks talk about, I decided to do it today before my workout. It said that I had 7.4 % BF. The guy said he thought the machine was a little low and I was probably around 8 %. From what I have read that is a pretty good percentage. Is that device an accurate way to gauge one's own BF?
(I posted this thread in the weight training forum but I meant to post it here, I just couldn't figure out how to erase the other one.)
They have that little device that measures BF at our gym. Since BF is all you dieting freaks talk about, I decided to do it today before my workout. It said that I had 7.4 % BF. The guy said he thought the machine was a little low and I was probably around 8 %. From what I have read that is a pretty good percentage. Is that device an accurate way to gauge one's own BF?
(I posted this thread in the weight training forum but I meant to post it here, I just couldn't figure out how to erase the other one.)