Gearjunkie
New member
Maybe your overtraining... Whats ur routine looking like... deca is not gonna fix it. Increase Omegas for joints, n just take a break from swuating n deadlifting, n focus elsewhere. Be surprisred at how the body response to time off like a month. Shouldnt lose much...
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Just taking a month off altogether.
And will do some light cardio and swimming just to fasten recovery