Hey bro! Ya ole Swede!
I'm no expert on this. So, I'll just tell you what I do and the pros can probably tell you more.
Try starting with the Clenbuterol. Do 1 tab the first day, 2 the second, 3 the third, 4 the fourth. I then stay at 4 a day for 11 more days. That's a two week cycle
. (Some people think you can go up to 7 a day -- but you gotta judge it for yourself.)
Watch out for shakes, serious night sweats and heart flutters. If you get any of this, reduce your dose.
Then run the ephedrine for 2 weeks with caffiene and aspirin. I'm not sure what most people recommend for doses here, but I do a cup of strong coffee in the morning with 25 mg ephedrine and 2 aspirin. Then I do the same in the early afternoon. That may be a low dose for most people, but it works for me.
Good luck. (And don't ever do Clenbuterol and ephedrine at the same time! Just in case you're like a buddy of mine who almost died from that.)