1st post

[djc109]

Ht 5'10"
Wt 222
Bf 14-16%
age 37
Male

Hey bros just joining been lurking around have read some really good info on here.just decided to pull thr trigger other sites getting a little crazy. Kind of pointless post but just saying whats up.

[goose333]

Welcome, you will learn a lot on the site, I know I have. Bros here are always willing to help out as long as you play by the site rules.

[zedhed]

Welcome bro. Post up and ask whats on your mind.

[EZ_E]

Welcome.....always nice to have another fellow late 30's guy around

~EZ

[djc109]

Lol ing hard to believe late 30s. Although feel bettet now than I did when I was in my twenties. Battled some issues with Wright weighed 350 at one point dropped down to an unhealthy 155. Got hooked on pain killers for two years. Now hit the gym at least 4 days a week. Got twenty year old girls asking me to train them. Feels good.

[EZ_E]

Quote posted by djc109 Lol ing hard to believe late 30s. Although feel bettet now than I did when I was in my twenties. Battled some issues with Wright weighed 350 at one point dropped down to an unhealthy 155. Got hooked on pain killers for two years. Now hit the gym at least 4 days a week. Got twenty year old girls asking me to train them. Feels good.

Ha! Amen brothaaaa, we don't get older. We get better.

~EZ

[Arabian]

Quote posted by EZ_E Ha! Amen brothaaaa, we don't get older. We get better. ~EZ

lol , Yes holding at 30......

[obsessedwliftin]

Welcome bro! 39 and holding here. Ef is an awesome family of people. You are in the right place.!

Sent from my DROID2 GLOBAL

[RADAR]

awwww! I fell left out...wait I can join the 30 croud by posting i'm 30 + 30 YAY!!!