1st post!!

Lsulover21 · 10-Oct-2011, 04:52 PM

Well I know pretty much the diet for proteins and carbs but I keep hearing about fats what kind of fats should I throw in my diet and what to avoid?

Lsulover21 · 10-Oct-2011, 09:25 PM

Ok so I've done a little more research an found HCG - human chorionic gonadotropin - and that type of thing for the post cycle and looked up Anavar - oxandrolone - and Primobolan - methenolone - so I get it... Crawl before walk and walk before run lol thanks for the help guys my diet is going to be the next advice I'll need but I guess I'm in the wrong section for that thanks fellas!

gymjunkie09 · 11-Oct-2011, 05:51 AM

Quote posted by Lsulover21

Well I know pretty much the diet for proteins and carbs but I keep hearing about fats what kind of fats should I throw in my diet and what to avoid?

fat sources

almonds
olive oil
krill oil-needtobuildmuscle.com discount code needto139
All Natural Pb
Salmon-good source of protein also

Lsulover21 · 11-Oct-2011, 07:19 AM

So would say cooking chicken down in olive oil be the right idea?

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1st post!!

Members

Re: 1st post!!

10-Oct-2011, 04:52 PM	#11
Lsulover21	Well I know pretty much the diet for proteins and carbs but I keep hearing about fats what kind of fats should I throw in my diet and what to avoid?

10-Oct-2011, 09:25 PM	#12
Lsulover21	Ok so I've done a little more research an found HCG - human chorionic gonadotropin - and that type of thing for the post cycle and looked up Anavar - oxandrolone - and Primobolan - methenolone - so I get it... Crawl before walk and walk before run lol thanks for the help guys my diet is going to be the next advice I'll need but I guess I'm in the wrong section for that thanks fellas!

11-Oct-2011, 07:19 AM	#14
Lsulover21	So would say cooking chicken down in olive oil be the right idea?