UPDATED HOURLY - 7 DAYS A WEEK
- 12-week Test cyp, Tren A, Dbol by bxfosho
- I plan on starting my next cycle this January. It will consist of: -Week 1-12 Test Cyp 500mgs/wk -Week 1-4 Dbol 25mgs/day -Week 5-12 Tren A 75mgs... [Read More..]
- will clen limit gains while on a cycle? by socalmuscle
- currently on: 400 test eth ew 500 EQ ew would clen block/lower/affect my... [Read More..]
- win 30 mill karma Get a plat membership and e-books for dirt cheap. Learn how!!!!!!!! by needtogetaas
- __ October sales drive kicking off. Everything must go!!!!!!!!! pm me guys for the best deals ef has ever offered for plats,books,karma,omega... [Read More..]
- **Elite Fitness Interactive Muscle, Volume 1: Protein Synthesis** by Ross
- Welcome to INTERACTIVE Muscle, where articles are scripted by the MEMBERS! For those of you who do not know me, my name is Ross, and I will be... [Read More..]
- Hair loss products by Therealdeal06555
- which Is the best one? And where the hell can I get it..Its a race to keep my... [Read More..]
- Better Then Clen or Ephedrine: the LIPOSHRED Stack at www.AGXsports.com by OMEGA
- Elite Athlete Combine the Ephedrine/Clen-like properties and convenient once a day use of the NEW Lipostim3 with the proven performance of LIPOFLAME... [Read More..]
- Fina by Cardinal Slin
- Is there another name for Fina cartridges or anything like that? I have only really ever heard about them in the US but are they not used across the... [Read More..]
- Anybody from the UK?? by scott8941
- No source checks, no soliciting for gear, please read the stickies. Mate, you can't do this on American boards, and even when you can on UK boards,... [Read More..]
- Tremb enantate or acetate ??? by michaelChicago
- reasons... [Read More..]
- Back by por demand!!! by EF Frank
- Elitefitness.com's Karma Lottery is back!!!! Here are the rules: *Must call to 888-613-8959 enter drawing. *If you don't call you don't get... [Read More..]
- Deadlifting by SaiBoT
- Ok I love deadlifts! Last time I maxed out I was 180lbs and did a 460lbs with a mixed grip. Now I need to know from the experienced guys here which... [Read More..]
- thinking of switching my routine by lilj888
- Currently i have been doing 1 muscle a day with a occasional calves and traps on some days, 6 days of the week. I hit the muscle with usually 4-6... [Read More..]
- Work Out Partner Upper East Side NYC by ryr2000
- I'm a 53 y/o guy who is on a low glycemic diet and working out 3-4 times a week. Each workout is composed of cardio 40% and weights 60% of the time. ... [Read More..]
- backward grip bench press? by wolfman87
- i saw a guy doing this at my gym and it looked like something i might try soon. do any of yall do this? what does it... [Read More..]
- Overtraining.. by Wootooom
- How can you... [Read More..]
- Training volume by jstarr37
- I was looking at a powerlifting site and this lifter recommended doing a total of 100 to 2400 reps in two of the three movements (Bench, Squat, Deads)... [Read More..]
- CEO - What are the basic principles of DC Training? by the_alcatraz
- Hook me up brother... [Read More..]
- Shoulder Routine Critique by Self-Inflicted
- Hi all! Shoulder day has to be one of my favorite days to work out, but I don't think I truely grasp which exercises work each of the 3 parts of... [Read More..]
- From 150-250 by Eric1987
- So this come january I will be working out for a year. My max before in bench was like 150. Now by january it will be 250 if not more. Is that good... [Read More..]
- 5x5 by jungle4321
- Who here uses or has used the 5x5? What results did yoiu see from it? Do you go back to it as one of your usual... [Read More..]
- Progress over last few years. Slow when your old! by glover
- Ok, I decided to start cycling again after 17 years off. I wanted that 20 year old body again. I never stopped training, just stop cycling. But it... [Read More..]
- my 16 y/o cuz is a F'n BEAST by wrestlemania100
- hey bros check out my 16 y/o cousin !!!! BEAST Picture007.jpg - Image - Photobucket - Video and Image Hosting (__) he needs to work on his left... [Read More..]
- posting up some recent pics by airsmith2k
- Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting (__) Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting... [Read More..]
- Vote for the Best New Member Pictures of the Month! by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Member Pictures from the most active and most viewed threads of the Month! Please vote on the Best... [Read More..]
- Back transformation 2 years. by freshmanik
- Any tips for the inner part of my back and lower back? I do deadlifts but I havnt seen much defination from them __ btw i have never juiced.... [Read More..]
- It's Me by jwo02
- Never before ran anything. What do you think clen could do for me? Worlds of wonder I hope. __ I want to look like that relaxed one day.... [Read More..]
- Bf% please by lilj888
- they dont have nothing at my gym to tell me bf besides that ty electronic one that tells me im inbetween... [Read More..]
- my precontest pics, 7 days left. advice please! by ak100
- please give some suggestion... [Read More..]
- Progress Pics (Sept. 2008) by the_alcatraz
- Here are some pictures I took yesterday. Let me know what you think guys and ladies... [Read More..]
- what my BF Now? by cobracock1979
- Allo Allo, JUst wondering what bro's estimate my BF at? Below are progress pics and my avatar is most recent - <10%... [Read More..]
- Just the tip just for a second just to see what it feels like. by SHRIMP/POBOY
- Anyone use this one beyond the age of 17?I thought about all the lies and deceptions I used to use to get laid and I realized That I just use more of... [Read More..]
- buying wife new boobs, good idead or bad? by nowandagain
- Wife wants to get the boobies enhanced. She has very nice natural ies but she says she has always felt as though her confidence would be boosted by... [Read More..]
- my gf is clueless about foreplay by TheOak84
- She doesnt know how to give it, and she doesnt know how to accept it. She reads Cosmo, which should help a bit, but i personally think shes super... [Read More..]
- Liquid Viagra by annabolick
- Not sure if this is in the right place or not but.....I am looking to purchase some liquid sildenafil and was wondering if anyone else had some... [Read More..]
- i feel like a minute man by lilj888
- last night i ed for a hour when i was drunk, then in the morning i just blew my load in like 2 minutes when i was sober, i feel like i am only good... [Read More..]
- Vote for the Best New Elite Between the Sheets Threads of the Week by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Elite Between the Sheets Threads from the most active and most viewed threads of the Week! Please... [Read More..]
- Penis Pump Poll by Medicman669
- Anyone had any positive or negative benefits and or feeback regarding... [Read More..]
- "was my bigger than his?" by Lambruh
- who has used this line? Be... [Read More..]
- Older Women by iggy
- Question for older women and all women. What do you look for in a younger guy? What excites you in bed the... [Read More..]
- Buddies: anyone had a FB that evolved.... by rnch
- into something more... [Read More..]
- GH for the ladies by captainahole
- Question for the ladies Have any of you used gh at all? If so what were your results, sides? If you don't want to post it send me a pm I would really... [Read More..]
- ironwings journal * by ironwings
- Hey ladies, time for me to journal up. I’m pretty new to EF and have enjo learning from the Women’s Fitness Forum – I guess it’s my turn to share.... [Read More..]
- Pp Products and Women by johnchimpo
- I was wondering if it would be safe for women to use Dermacrine or Sustain and if so what do you think the effects would be? Increased sex drive,... [Read More..]
- Fitness Photography - Have any tips? by ironwings
- Ladies - my business partner and I are looking for a photographer (local) to do some creative body/fitness photography for us. We have some amazing... [Read More..]
- CKD (Cyclical Ketogenic Diets) by driven100
- Hi All, I am trying to do some brain picking... my trainer and I have decided to try a CKD. Reason being, I've tried everything else (I mean... [Read More..]
- Signs of overtraining by ironwings
- I have definitely had concrete symptoms of overtraining in the past and rest did wonders. I remember having a hard time admitting that overtraining... [Read More..]
- Good Leg workouts for a Pregnant Woman by gizzle
- Squats might not be too safe, as this requires alot of balance...What are some leg exercises you recommend for a pregnant woman? I believe quad... [Read More..]
- CIRCUIT TRAINING...for PREGNANT women?? by gizzle
- Do you think this type of training will be too intense for pregnant woman? Is it not a good... [Read More..]
- Anyone Ever Taken Seasonale?? by driven100
- Hi All, I finally got tired of having my periods ing up my life, and asked my Doc to either do something or give me something to either stop them... [Read More..]
- winny by clar
- I would like to just get some opinions on how much is too much for a woman to take of winstrol on a 6 week cycle. I am on my 3rd week and my trainer... [Read More..]
- Man goes into a Brothel by SpyWizard
- Man goes to brothel and says to the Madam “all I gots is $5 but I just gots to get me some ” Madam says, “well none of my girls are going to... [Read More..]
- yo hansel........ by redsamurai
- Those far cry commercials and trailers......were those pc graphics or console?? I'm "assuming" it's the pc version.....but I'd love to know if... [Read More..]
- Closing in on 5000!!!1 by BlueBird
- Ah, yep, just over 22oo posts to go. Which forum should I flood with WTH's, GTFO's, REPOST's, and... [Read More..]
- ortiz has been pwnting bros left and right by Bino
- he keeps bros... [Read More..]
- Lets have pre-Friday off work K thread!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! by Arabian
- Lets do this ILllll start hitting until I run Out... [Read More..]
- Unconditional Positive Regard by chris302001
- Is a lot harder than it sounds. Discuss... [Read More..]
- Found a pic of Puddles last Halloween by jnevin
- __... [Read More..]
- Magic Faked Aides by goin on 4T
- AP Radio talkers accuse Magic Johnson of faking AIDS Friday October 10, 2:06 pm ET Magic Johnson criticizes Minneapolis talk radio hosts who... [Read More..]
- Princesa...... by miplank
- That job offer is still on the table just... [Read More..]
- More Acquisitions, Consolidations, and Buy-outs :( by BlueBird
- "1.) Hale Business Systems, Mary Kay Cosmetics, Fuller Brush, and W R. Grace Co. Will merge and become: Hale, Mary, Fuller, Grace. 2.) Polygram... [Read More..]
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Review all the best posts in the history of Elite Fitness. (Information so rare
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