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TPS45 Amateur Bodybuilder (Total posts: 6) |
posted January 14, 2000 03:32 PM
 
Hey! I'm an amateur as well at this so I can't help much with your cycle but...I'm also 5'7 168lbs and like you, Iam about to start my first ever cycle with just Deca....How did it work for you, how much did you gain??? Any advice you have I would greatly appreciate! I'm sure someone will help you with your second cycle. Good Luck! Thanks bro, TPS IP: Logged |
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coyote977 Amateur Bodybuilder (Total posts: 15) |
posted January 14, 2000 04:50 PM
I gain 6 lbs, watch your diet, include lots of protein and avoid fatty food, i also started with somo cardiovascular exercise 3 times a week, so I'm pretty sure that the weigh I gained, was at least much part of it muscle. good luck IP: Logged |
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charlieman Amateur Bodybuilder (Total posts: 38) |
posted January 14, 2000 04:57 PM
If this is your first cycle, you want to make it count. You should add some test or dbol or both. IP: Logged |
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