Posted by Calfman on February 08, 1997 at 06:33:11:
In Reply to: Re: DAN'S ISOMETRIC DIET posted by Mr. O on February 08, 1997 at 04:02:22:
: : HAS ANYBODY TRIED THIS DIET? IF SO, PLEASE POST THE RESULTS.
: Yes, I tried Dan's diet. I won Mr. O because of it. Are you going to try to offer a fake diet now to go with your fake a/s?
I have tried it also. The diet works very well if
you are able to stick to it (like any other diet)
but you are able to the results a lot faster on
this diet rather than on other diets. Dan's diet
consists of three seperate diets that build upon
one another. I wasn't able to make it into the
third diet due to my lack of self control. The
third aspect (70% fat, 30% protein) is very
difficult to maintain. In just over two months
I lost 13 lbs of fat and I finally saw a couple of
veins coming out in my abs. They are long gone
now (being winter) but I intend to start it up
again this spring just in time for summer. If you
use both Dan's BODYOPUS and Next Nutrition's "The
IsoCaloric "No Diet" Fat Burning Handbook" (the
two are very similiar) you should see results
fairly quickly.
Calfman