CAN'T DO SIDE RAISES: NEED SIDE DELT EXERCISE

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Posted by Gotta know it! on January 24, 1997 at 07:01:23:


Yo guys, I got a problem.

Every time I do side raises I feel my right shoulder joint hurt .
No only that but I also feel my right wrist if I do side raises.

Any advice on exercises that pack on mass for the side delts?

Please answer!



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