Posted by FLATTOP on January 23, 1997 at 02:53:35:
In Reply to: Re: 1st cycle------sustanon or d-bol??? Help B.C., ANYONE!! posted by skinny boy on January 20, 1997 at 23:21:21:
: : I am about to turn to the "dark side" and go on a cycle of A.S. within the next couple of weeks and I was wondering what would be best---sust or d-bol (this is all I have access to--wish I could find primobolon BUT....)??
: : My goals are to put on b/t 10-15 lbs on this cycle and if at all possible keep this weight (or is this possible?--been stagnant on gains for the last year and I am currently 6'1, 170-175 lbs., 21 yrs old, about 2 years training-----should have seen me before I picked up a weight). Don't have access to any test. boosters for the end of the cycle to help with the low test. blood levels---is this necessary or is thier a good way to cycle to negate the use of these drugs?
: : Also needles could be a problem where can I get some easily?
: : THANKS---skinnyboy (hopefully not so skinny pretty soon)
: : Can e-mail me or post answer
: ALSO--I'm sorry I forgot:
: How should I eat--dont want to get fat (used to eat 2700-3000 Kcal but gained too much fat). I currently eat 2300-2400Kcal a day, eat 6x a day, 40/30/30 macronutrient profile (carbs/fat/protien)---about 180gr. protein per day
>>> You must eat to grow! This is a "bulking" cycle, so don't worry about gaining a little fat. You are going to gain some weight that don't want long term. Thats just part of the deal. Its winter anyway! You will loose most of the unwanted weight in a month or so after you go off. A lot of it will be water. Up your calories to 3000 or so, lower your fats and increase your protien. Take in 1.5 to 2 grams of protien per pound of body weight. Juice is more anti-catabolic than anablolic if you understand how it helps you grow. You want to watch your fats because fats are broken down in the same liver you will be using to metabolize the extra test. Be kind to your liver. Try taking some Saw Palmetto and Evening Primrose Oil to help the liver. Heath food stores carry both. LOL LIFT AND LEARN!!! >FLATTOP<