Posted by Veiny One on January 21, 1997 at 23:30:57:
I have been getting an instense foreman pain
lately when I am training my biseps.
when I am gripping the bar for curls, I don't
feel any pain, but when I let go of the bar I get an instence
burning pain in my forearms.
I've heard that this is called forearm splints, similiar to
shin splints.
Does anyone know what causes this? Or do you know of any bisep
exercises that do not put stress on the forearms?
Thanks