Carbohydrate grams in a tbsp. of Dextrose Monohydrate?


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Posted by Splintered Man on January 15, 1997 at 11:40:14:

I am currently loading on Creatine and am using dextrose as a suger source for after my workouts as well. can't find the amount of cabs in a gram of dextrose powder. Anyone?



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