Posted by Big Daddy on January 10, 1997 at 21:54:31:
In Reply to: DecaDurabolin, recommended dosage posted by Steve on January 10, 1997 at 21:03:07:
: I am a lightweight, only 160 who wants to put on 20 lbs or so. I am a hardgainer, so I have decided to use Decadurabolin along with a subsantial increase in intensity of my workouts and caloric intake. I would like to know if any of you have had any success with lower dosages per week, such as 100 mg. I have never taken steroids before and I am a lightweight, is 100mg a week enough?
: thank you for any info you can give
: -Steve
My suggestion would be to start off with 100mg
for the first week, then increase to 200mg for 6
weeks, then 100mg the 8th week. Be careful not
to overtrain. While on steroids your body does
recover quicker and can take some extra training,
but be careful not to do too much. Split your
entire body into 5 days per week then take 2 days
off. Try doing about 9-12 sets per body part, no more.
Trust me, this works. A "friend" of mine
is taking a relatively low dosage of anabolics right
now and "his" bench has gone up 55 lbs in a month!
No shit! Good luck, man. Let us know how it goes.