Posted by Get'n Old on January 09, 1997 at 23:02:34:
About 6 months ago I was doing a bicep curl and,
on the down stroke, heard and felt one of my biceps
tear. It turned out to be a ligament that tore away
from my forearm. A week later, I had surgery
to re-attach the muscle and it seems to have healed
very well.
I'd like to get back into lifting again and
I was wondering if there is an AS that is especially
good for making ligaments stronger?
Thanks for any info!