Posted by moonface on December 30, 1996 at 11:40:37:
In Reply to: * DECA BY ITSELF / CYCLE CALORIE INTAKE * !!HELP!! posted by Juice Lapper on December 28, 1996 at 16:19:41:
: A friend of mine at the gym suggested that I try 200mg of Deca-Durabolin (im) per
: week for 10 weeks.
: My goal is to LOOSE SOME FAT and GAIN SOME MUSCLE (imagine that, right?!?)
: If I only take 200mg of Deca per week and work out hard how much should I eat? I
: know I have to eat right, but should I take in more than 2500 calories per day?
: I'm 5'10", 200lbs, at about 17% body fat (probably).
: Help!
: Thanks in advance...
Strong androgens which do not convert to estrogen (i.e. trenbolones) are the only AS which exhibit strong anabolic AND fat burning properties. Once estrogen levels go up in the body, so do fat deposits. Unless you can get your hands on a good (mind you side effect ridden) cycle of parabolan/finaplix I would cancel the idea of getting Bigger and Leaner at the same time. Certain people do have metabolisms (leaner build) which make such possible (I'm included), but by the fact that your 200 & need to lose some fat I'll gamble your not in this group. Deca 200-400 mg week plus high calorie/low fat diet is good for bulk up with not too much fat gain. A seperate low calorie (high protien) cutting cycle should be used to trim up on the previously gained muscle. Primobolan is known as a great anabolic when restricting calories.