Posted by NRG on December 29, 1996 at 18:13:49:
For gaining mass is 12reps for a set too much? tapering 12,10,8,6.going 4 sets per body part. all input is good.
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Comments: : For gaining mass is 12reps for a set too much? tapering 12,10,8,6. : going 4 sets per body part. all input is good.
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