*** QUESTION ABOUT OFF-TIME ***

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Posted by AtlDude on December 18, 1996 at 11:34:16:

I go to the gym 5 or 6 days per week for a couple of months and then take a week off.
I don't even do cardio during that time. Well, I can be honest, I *never* do cardio
anyway because I hate that shit.

Sometimes I just get really tired and feel like I need time to rest for a little
while. Is this a good idea?

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