Re: needs


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Posted by Lil Rob on December 03, 1996 at 21:00:17:

In Reply to: needs posted by sparky on December 03, 1996 at 20:47:08:

: I'm 5'3", 208lbs 20% BF I would like to loose about
: 5%BF and be up to about 220-225 by Christmas 1998.
: I am worried about safety of the liver. I only
: really need a boost. I only want to do 1 or 2 cycles
: I have to order.

You have two years to meet your goals . I dont think you need any AS to do it .
Try training with weights 3 days a week 45 min. workouts taking every set to failure .
On the off days do light aerobics ( walking , ect. ) . Just cut sugar out of your diet .
And if your not close to your goal ,then think about AS . Unless of course you have been training for a couple of years ,
then talk to Juice Monkey or Big Canuk or others.

Stay Strong
Your goals are attainable
Lil Rob


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