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Author	Topic:   recovery suppliments
Eff Amature Bodybuilder (Total posts: 2)	posted January 24, 2000 02:50 PM          What are the best recovery suppliments for heavy weight training? IP: Logged
stanman Amature Bodybuilder (Total posts: 4)	posted January 25, 2000 07:59 PM             Based on what I read glutamine as a post work-out suppliment helps a lot with recovery. The newer HMB suppliment also sounds really good as it prohibits the breakdown of the protien. IP: Logged

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